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Shake and Bake
beach_crewser
Plano, TX
0
Beat 1womancarnival
VS
1womancarnival
βοΈ Denver βοΈ
48 π₯
Beat beach_crewser
Workouts
Next Workouts
Friday 10/2/20 @ 11:46 PM
128
kj
82
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/7/22 @ 12:33 PM
β
208
kj
85
rpm
39
%
17
mph
Tuesday 1/5/21 @ 12:54 PM
102
kj
85
rpm
28
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 2/11/21 @ 12:48 AM
β
183
kj
90
rpm
36
%
16
mph
Saturday 1/16/21 @ 5:1 PM
120
kj
75
rpm
34
%
14
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/13/21 @ 12:29 AM
β
242
kj
81
rpm
44
%
18
mph
Friday 9/25/20 @ 10:35 PM
116
kj
87
rpm
28
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 11/2/20 @ 2:32 PM
β
201
kj
90
rpm
37
%
17
mph
Wednesday 8/12/20 @ 12:3 PM
108
kj
82
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/27/20 @ 11:39 PM
β
196
kj
90
rpm
36
%
17
mph
Tuesday 9/1/20 @ 12:7 PM
188
kj
76
rpm
32
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 9/1/20 @ 1:4 PM
β
313
kj
82
rpm
40
%
17
mph
Sunday 4/19/20 @ 2:18 PM
47
kj
77
rpm
29
%
12
mph
15 min Low Impact Ride
Matt Wilpers
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Tuesday 8/4/20 @ 12:1 AM
β
75
kj
75
rpm
38
%
15
mph
Saturday 7/25/20 @ 8:51 PM
138
kj
74
rpm
37
%
14
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 7/15/20 @ 11:30 PM
β
256
kj
75
rpm
48
%
19
mph
Sunday 3/22/20 @ 3:37 PM
92
kj
80
rpm
28
%
12
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Sunday 3/15/20 @ 10:24 PM
β
227
kj
75
rpm
45
%
18
mph
Thursday 3/12/20 @ 1:8 PM
118
kj
72
rpm
34
%
13
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Wednesday 2/26/20 @ 12:45 PM
β
184
kj
72
rpm
42
%
16
mph
Next Workouts
beach_crewser
Plano, TX
0
Beat 1womancarnival
VS
1womancarnival
βοΈ Denver βοΈ
48 π₯
Beat beach_crewser
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
128
kj
Friday 10/2/20
β
208
kj
Wednesday 9/7/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
102
kj
Tuesday 1/5/21
β
183
kj
Thursday 2/11/21
30 min Pop Ride
Cody Rigsby
View Class
Share
120
kj
Saturday 1/16/21
β
242
kj
Wednesday 1/13/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
116
kj
Friday 9/25/20
β
201
kj
Monday 11/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
108
kj
Wednesday 8/12/20
β
196
kj
Tuesday 10/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
188
kj
Tuesday 9/1/20
β
313
kj
Tuesday 9/1/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
47
kj
Sunday 4/19/20
β
75
kj
Tuesday 8/4/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
138
kj
Saturday 7/25/20
β
256
kj
Wednesday 7/15/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
92
kj
Sunday 3/22/20
β
227
kj
Sunday 3/15/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
118
kj
Thursday 3/12/20
β
184
kj
Wednesday 2/26/20
Next Workouts