Shake and Bake
VS
Workouts
Sunday 1/5/20 @ 3:49 PM
✅
454kj
74rpm
59%
23mph
Sunday 3/8/20 @ 4:57 AM
250kj
62rpm
53%
18mph
Wednesday 2/26/20 @ 11:49 AM
✅
181kj
72rpm
49%
19mph
Wednesday 3/4/20 @ 4:31 AM
167kj
67rpm
50%
19mph
Sunday 2/23/20 @ 1:3 AM
✅
254kj
78rpm
53%
22mph
Tuesday 3/3/20 @ 1:19 AM
171kj
73rpm
48%
19mph
Friday 12/27/19 @ 11:42 AM
✅
208kj
83rpm
47%
20mph
Thursday 2/27/20 @ 5:17 AM
151kj
80rpm
42%
18mph
Tuesday 2/11/20 @ 11:50 AM
✅
114kj
78rpm
43%
18mph
Tuesday 2/18/20 @ 4:58 AM
102kj
85rpm
39%
17mph
Thursday 12/26/19 @ 11:38 AM
✅
254kj
76rpm
54%
22mph
Wednesday 1/1/20 @ 4:7 AM
143kj
79rpm
42%
17mph
Tuesday 12/31/19 @ 1:51 AM
✅
268kj
75rpm
56%
22mph
Tuesday 12/31/19 @ 5:0 AM
150kj
77rpm
44%
18mph
Saturday 5/11/19 @ 12:26 PM
✅
516kj
74rpm
62%
24mph
Monday 7/1/19 @ 12:8 PM
255kj
75rpm
46%
19mph
Friday 6/7/19 @ 10:57 AM
✅
304kj
81rpm
55%
23mph
Tuesday 6/18/19 @ 12:11 PM
160kj
85rpm
42%
18mph
Saturday 3/9/19 @ 1:2 PM
✅
454kj
75rpm
59%
23mph
Wednesday 3/13/19 @ 12:24 PM
260kj
77rpm
46%
19mph
be_the_rock
Brandon, SD #PR4C
10
🔥
VS
chief2100
Tennessee, Sweaxy
0
Workouts
250
kj
Sunday 3/8/20
167
kj
Wednesday 3/4/20
150
kj
Tuesday 12/31/19