Shake and Bake
VS
Workouts
Monday 1/20/20 @ 11:39 AM
✅
203kj
84rpm
46%
20mph
Saturday 1/25/20 @ 2:49 AM
89kj
85rpm
32%
14mph
Saturday 10/19/19 @ 12:29 PM
✅
381kj
80rpm
52%
22mph
Sunday 10/13/19 @ 11:7 PM
151kj
83rpm
36%
15mph
Tuesday 11/20/18 @ 11:52 AM
✅
201kj
78rpm
48%
20mph
Tuesday 10/15/19 @ 12:27 AM
87kj
82rpm
33%
14mph
Monday 4/29/19 @ 10:55 AM
✅
485kj
76rpm
60%
24mph
Wednesday 5/1/19 @ 10:21 PM
129kj
67rpm
39%
14mph
Thursday 4/11/19 @ 10:54 AM
✅
409kj
79rpm
54%
22mph
Thursday 4/11/19 @ 12:14 AM
139kj
78rpm
35%
14mph
Saturday 3/9/19 @ 1:2 PM
✅
454kj
75rpm
59%
23mph
Tuesday 3/5/19 @ 1:50 AM
161kj
66rpm
43%
15mph
Saturday 3/2/19 @ 1:18 AM
✅
331kj
75rpm
52%
21mph
Friday 3/1/19 @ 2:29 PM
150kj
72rpm
39%
15mph
Saturday 6/30/18 @ 3:12 PM
✅
603kj
82rpm
53%
22mph
Monday 2/25/19 @ 12:25 PM
229kj
76rpm
37%
15mph
Saturday 1/26/19 @ 9:0 PM
✅
338kj
76rpm
52%
21mph
Wednesday 2/20/19 @ 9:33 PM
57kj
76rpm
37%
15mph
Thursday 1/24/19 @ 2:13 AM
✅
285kj
80rpm
55%
23mph
Friday 1/25/19 @ 1:24 PM
70kj
71rpm
34%
13mph
be_the_rock
Brandon, SD #PR4C
13
🔥
VS
bodybylildebbie
#PP12W
0
Workouts
151
kj
Sunday 10/13/19
87
kj
Tuesday 10/15/19
150
kj
Friday 3/1/19
229
kj
Monday 2/25/19