Shake and Bake
Workouts
Friday 12/3/21 @ 11:56 AM
✅
250kj
74rpm
55%
22mph
Thursday 12/2/21 @ 1:30 AM
112kj
87rpm
35%
16mph
Sunday 10/24/21 @ 12:42 PM
✅
237kj
76rpm
53%
21mph
Sunday 8/22/21 @ 12:8 AM
kj
rpm
%
0mph
Sunday 7/12/20 @ 2:32 PM
✅
553kj
76rpm
54%
21mph
Sunday 9/27/20 @ 9:48 PM
303kj
81rpm
40%
17mph
Tuesday 4/21/20 @ 7:36 PM
✅
251kj
75rpm
55%
22mph
Friday 4/17/20 @ 5:2 PM
108kj
74rpm
39%
15mph
Saturday 4/4/20 @ 2:36 PM
✅
654kj
77rpm
57%
23mph
Sunday 3/29/20 @ 5:35 PM
309kj
82rpm
40%
17mph
Tuesday 12/10/19 @ 1:30 AM
✅
224kj
74rpm
59%
23mph
Thursday 12/5/19 @ 11:1 AM
111kj
74rpm
45%
17mph
Sunday 12/8/19 @ 3:0 PM
✅
219kj
69rpm
61%
23mph
Friday 12/6/19 @ 7:1 PM
113kj
76rpm
44%
18mph
Friday 6/14/19 @ 10:43 AM
✅
477kj
78rpm
58%
24mph
Sunday 6/30/19 @ 4:6 PM
226kj
85rpm
41%
18mph
Friday 4/19/19 @ 10:51 AM
✅
382kj
85rpm
50%
22mph
Sunday 5/19/19 @ 10:10 PM
182kj
86rpm
37%
16mph
Friday 7/13/18 @ 1:54 PM
✅
639kj
77rpm
56%
23mph
Friday 1/18/19 @ 2:23 PM
395kj
78rpm
46%
19mph
Workouts
303
kj
Sunday 9/27/20
111
kj
Thursday 12/5/19
113
kj
Friday 12/6/19
182
kj
Sunday 5/19/19
395
kj
Friday 1/18/19