Shake and Bake

Workouts

Sunday 2/27/22 @ 1:53 PM
✅
260kj
88rpm
42%
19mph
30 min A Tribe Called Quest Ride
Robin Arzón
Friday 2/25/22 @ 5:8 PM
245kj
93rpm
38%
18mph
Friday 1/7/22 @ 12:8 PM
✅
202kj
79rpm
48%
20mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 3/30/22 @ 12:34 PM
177kj
82rpm
43%
18mph
Friday 3/18/22 @ 11:16 AM
✅
236kj
77rpm
53%
21mph
20 min Hip Hop Ride
Emma Lovewell
Monday 3/21/22 @ 10:46 AM
183kj
77rpm
46%
19mph
Thursday 1/30/20 @ 11:43 AM
✅
177kj
79rpm
45%
19mph
20 min Recovery Ride
Hannah Corbin
Monday 12/23/19 @ 12:58 PM
92kj
74rpm
37%
15mph
Tuesday 6/2/20 @ 6:58 PM
✅
370kj
76rpm
64%
25mph
20 min Peloton All-Star Ride
Alex Toussaint
Saturday 5/30/20 @ 6:13 PM
240kj
73rpm
54%
20mph
Tuesday 5/19/20 @ 4:28 PM
✅
423kj
82rpm
54%
23mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 1:10 PM
267kj
85rpm
44%
19mph
Tuesday 5/5/20 @ 9:30 PM
✅
446kj
70rpm
62%
23mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:54 PM
280kj
73rpm
49%
19mph
Wednesday 2/5/20 @ 11:40 AM
✅
130kj
84rpm
38%
17mph
20 min Recovery Ride
Ally Love
Monday 11/11/19 @ 11:12 AM
60kj
77rpm
29%
12mph
Saturday 10/12/19 @ 12:26 AM
✅
310kj
78rpm
49%
20mph
30 min Low Impact Ride
Kendall Toole
Saturday 11/2/19 @ 1:25 PM
245kj
76rpm
44%
18mph
Monday 7/15/19 @ 10:52 AM
✅
205kj
80rpm
48%
20mph
20 min Low Impact Ride
Hannah Corbin
Monday 7/22/19 @ 10:34 AM
kj
rpm
%
0mph

Workouts

30 min A Tribe Called Quest Ride
Robin Arzón
✅ 260 kj
Sunday 2/27/22
245 kj
Friday 2/25/22
20 min Hip Hop Ride
Robin Arzón
✅ 202 kj
Friday 1/7/22
177 kj
Wednesday 3/30/22
20 min Hip Hop Ride
Emma Lovewell
✅ 236 kj
Friday 3/18/22
183 kj
Monday 3/21/22
20 min Recovery Ride
Hannah Corbin
✅ 177 kj
Thursday 1/30/20
92 kj
Monday 12/23/19
20 min Peloton All-Star Ride
Alex Toussaint
✅ 370 kj
Tuesday 6/2/20
240 kj
Saturday 5/30/20
30 min The Last Dance Ride
Alex Toussaint
✅ 423 kj
Tuesday 5/19/20
267 kj
Sunday 5/17/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 446 kj
Tuesday 5/5/20
280 kj
Saturday 5/2/20
20 min Recovery Ride
Ally Love
✅ 130 kj
Wednesday 2/5/20
60 kj
Monday 11/11/19
30 min Low Impact Ride
Kendall Toole
✅ 310 kj
Saturday 10/12/19
245 kj
Saturday 11/2/19
20 min Low Impact Ride
Hannah Corbin
✅ 205 kj
Monday 7/15/19
kj
Monday 7/22/19