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Shake and Bake
be_the_rock
Brandon, SD #PR4C
12 🔥
Beat angela_bestself
VS
angela_bestself
Virginia
0
Beat be_the_rock
Workouts
Next Workouts
Saturday 1/29/22 @ 12:5 PM
✅
314
kj
75
rpm
51
%
20
mph
30 min Gospel Ride
Cliff Dwenger
View Class
Share
Monday 1/17/22 @ 6:28 PM
141
kj
85
rpm
33
%
14
mph
Monday 4/19/21 @ 6:29 PM
✅
186
kj
78
rpm
47
%
19
mph
20 min 80s Rock Ride
Christine D'Ercole
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Monday 4/12/21 @ 9:19 PM
117
kj
89
rpm
36
%
16
mph
Monday 12/23/19 @ 12:13 PM
✅
619
kj
76
rpm
56
%
22
mph
45 min Sundays with Love
Ally Love
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Monday 1/11/21 @ 10:50 PM
253
kj
85
rpm
37
%
16
mph
Thursday 7/4/19 @ 1:13 PM
✅
662
kj
76
rpm
58
%
23
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Friday 9/4/20 @ 5:14 PM
312
kj
83
rpm
41
%
17
mph
Saturday 3/21/20 @ 7:53 PM
✅
405
kj
83
rpm
53
%
22
mph
30 min Together We Ride
Robin Arzón
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Thursday 7/23/20 @ 11:24 AM
161
kj
84
rpm
36
%
15
mph
Sunday 4/12/20 @ 4:46 PM
✅
336
kj
74
rpm
53
%
21
mph
30 min Country Ride
Hannah Corbin
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Monday 3/9/20 @ 9:56 PM
157
kj
78
rpm
37
%
15
mph
Monday 3/16/20 @ 11:55 PM
✅
386
kj
77
rpm
54
%
22
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:26 PM
178
kj
85
rpm
37
%
16
mph
Sunday 10/7/18 @ 11:45 PM
✅
348
kj
86
rpm
48
%
21
mph
30 min Low Impact Ride
Jennifer Jacobs
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Share
Tuesday 2/11/20 @ 1:40 AM
130
kj
82
rpm
33
%
14
mph
Monday 1/6/20 @ 11:37 AM
✅
424
kj
77
rpm
56
%
23
mph
30 min Sundays with Love
Ally Love
View Class
Share
Tuesday 2/4/20 @ 11:15 PM
123
kj
73
rpm
37
%
14
mph
Sunday 1/26/20 @ 4:40 PM
✅
469
kj
79
rpm
58
%
23
mph
30 min Sundays with Love
Ally Love
View Class
Share
Thursday 1/30/20 @ 12:0 AM
121
kj
72
rpm
36
%
14
mph
Next Workouts
be_the_rock
Brandon, SD #PR4C
12 🔥
Beat angela_bestself
VS
angela_bestself
Virginia
0
Beat be_the_rock
Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
314
kj
Saturday 1/29/22
141
kj
Monday 1/17/22
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
186
kj
Monday 4/19/21
117
kj
Monday 4/12/21
45 min Sundays with Love
Ally Love
View Class
Share
✅
619
kj
Monday 12/23/19
253
kj
Monday 1/11/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
662
kj
Thursday 7/4/19
312
kj
Friday 9/4/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
405
kj
Saturday 3/21/20
161
kj
Thursday 7/23/20
30 min Country Ride
Hannah Corbin
View Class
Share
✅
336
kj
Sunday 4/12/20
157
kj
Monday 3/9/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
386
kj
Monday 3/16/20
178
kj
Sunday 3/15/20
30 min Low Impact Ride
Jennifer Jacobs
View Class
Share
✅
348
kj
Sunday 10/7/18
130
kj
Tuesday 2/11/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
424
kj
Monday 1/6/20
123
kj
Tuesday 2/4/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
469
kj
Sunday 1/26/20
121
kj
Thursday 1/30/20
Next Workouts