Shake and Bake
Workouts
Wednesday 4/14/21 @ 8:53 PM
✅
247kj
73rpm
55%
21mph
Saturday 5/15/21 @ 12:54 PM
113kj
75rpm
40%
16mph
Friday 4/24/20 @ 6:51 PM
✅
243kj
78rpm
53%
21mph
Wednesday 4/29/20 @ 9:8 PM
111kj
80rpm
38%
16mph
Monday 3/16/20 @ 11:55 PM
✅
386kj
77rpm
54%
22mph
Sunday 3/15/20 @ 10:23 PM
199kj
82rpm
40%
17mph
Tuesday 7/30/19 @ 11:2 AM
✅
226kj
76rpm
52%
21mph
Saturday 8/3/19 @ 1:48 PM
105kj
70rpm
36%
15mph
Wednesday 4/3/19 @ 10:52 AM
✅
254kj
81rpm
52%
22mph
Tuesday 4/2/19 @ 10:32 PM
123kj
79rpm
40%
16mph
Monday 1/7/19 @ 11:49 AM
✅
385kj
79rpm
53%
22mph
Monday 1/7/19 @ 1:1 AM
210kj
77rpm
43%
17mph
Saturday 3/23/19 @ 11:0 PM
✅
433kj
79rpm
56%
23mph
Saturday 3/23/19 @ 10:56 PM
184kj
77rpm
40%
16mph
Monday 9/3/18 @ 2:12 PM
✅
447kj
77rpm
58%
23mph
Tuesday 11/27/18 @ 12:58 AM
173kj
71rpm
42%
16mph
Tuesday 11/6/18 @ 11:43 AM
✅
426kj
83rpm
53%
23mph
Saturday 11/3/18 @ 6:39 PM
194kj
72rpm
43%
17mph
Saturday 7/28/18 @ 12:17 PM
✅
441kj
78rpm
57%
23mph
Saturday 9/15/18 @ 8:34 PM
147kj
71rpm
39%
15mph