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Shake and Bake
be_the_rock
Brandon, SD #PR4C
3 🔥
Beat alisheley
VS
alisheley
Des Moines, IA
0
Beat be_the_rock
Workouts
Thursday 1/30/20 @ 11:43 AM
✅
177
kj
79
rpm
45
%
19
mph
20 min Recovery Ride
Hannah Corbin
View Class
Share
Sunday 9/27/20 @ 11:38 PM
84
kj
76
rpm
34
%
14
mph
Friday 12/20/19 @ 11:32 AM
✅
404
kj
76
rpm
56
%
22
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Tuesday 7/14/20 @ 11:25 PM
205
kj
82
rpm
41
%
17
mph
Wednesday 2/5/20 @ 11:40 AM
✅
130
kj
84
rpm
38
%
17
mph
20 min Recovery Ride
Ally Love
View Class
Share
Thursday 7/9/20 @ 6:35 PM
104
kj
83
rpm
35
%
15
mph
be_the_rock
Brandon, SD #PR4C
3 🔥
Beat alisheley
VS
alisheley
Des Moines, IA
0
Beat be_the_rock
Workouts
20 min Recovery Ride
Hannah Corbin
View Class
Share
✅
177
kj
Thursday 1/30/20
84
kj
Sunday 9/27/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
404
kj
Friday 12/20/19
205
kj
Tuesday 7/14/20
20 min Recovery Ride
Ally Love
View Class
Share
✅
130
kj
Wednesday 2/5/20
104
kj
Thursday 7/9/20