Shake and Bake
Workouts
Tuesday 3/16/21 @ 12:7 PM
✅
208kj
85rpm
39%
17mph
Saturday 1/7/23 @ 9:2 PM
102kj
75rpm
30%
12mph
Sunday 3/28/21 @ 11:27 AM
✅
131kj
81rpm
40%
17mph
Saturday 4/17/21 @ 6:20 PM
80kj
74rpm
33%
13mph
Thursday 4/23/20 @ 6:45 PM
✅
249kj
79rpm
45%
18mph
Monday 4/27/20 @ 9:4 AM
156kj
73rpm
39%
15mph
Saturday 4/25/20 @ 2:0 PM
✅
255kj
80rpm
45%
18mph
Monday 4/27/20 @ 9:3 AM
kj
rpm
%
0mph
Sunday 6/2/19 @ 5:2 PM
✅
169kj
77rpm
39%
16mph
Saturday 6/1/19 @ 8:56 AM
165kj
72rpm
40%
15mph
Friday 3/8/19 @ 3:35 PM
✅
209kj
76rpm
43%
17mph
Friday 3/22/19 @ 9:43 AM
151kj
69rpm
39%
15mph
Workouts
102
kj
Saturday 1/7/23
80
kj
Saturday 4/17/21
156
kj
Monday 4/27/20
kj
Monday 4/27/20