Shake and Bake

Workouts

Saturday 5/9/20 @ 1:7 PM
✅
252kj
80rpm
45%
19mph
30 min Lizzo Ride
Robin Arzón
Tuesday 1/21/20 @ 3:8 AM
181kj
66rpm
46%
16mph
Thursday 9/12/19 @ 8:9 PM
✅
236kj
79rpm
44%
18mph
30 min Pop Ride
Kendall Toole
Sunday 9/15/19 @ 4:25 PM
140kj
64rpm
41%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 252 kj
Saturday 5/9/20
181 kj
Tuesday 1/21/20
30 min Pop Ride
Kendall Toole
✅ 236 kj
Thursday 9/12/19
140 kj
Sunday 9/15/19