Shake and Bake
Workouts
Sunday 12/13/20 @ 6:29 PM
✅
417kj
74rpm
48%
19mph
Monday 12/14/20 @ 11:46 PM
341kj
73rpm
46%
18mph
Monday 3/13/23 @ 11:17 AM
✅
204kj
73rpm
43%
17mph
Friday 3/17/23 @ 1:13 AM
162kj
74rpm
39%
15mph
Friday 9/17/21 @ 3:33 PM
✅
199kj
79rpm
41%
17mph
Wednesday 9/15/21 @ 1:52 AM
175kj
74rpm
40%
16mph
Tuesday 12/15/20 @ 12:28 PM
✅
154kj
73rpm
45%
17mph
Friday 12/18/20 @ 5:33 PM
138kj
73rpm
44%
17mph
Thursday 9/17/20 @ 6:54 PM
153kj
39rpm
40%
8mph
Sunday 9/27/20 @ 6:24 PM
✅
170kj
42rpm
41%
9mph
Saturday 8/15/20 @ 2:22 PM
195kj
82rpm
39%
16mph
Wednesday 8/5/20 @ 9:55 PM
✅
226kj
81rpm
42%
18mph
Tuesday 7/7/20 @ 11:24 AM
338kj
77rpm
44%
17mph
Friday 7/3/20 @ 5:11 PM
✅
341kj
77rpm
44%
17mph
Tuesday 3/17/20 @ 5:34 PM
✅
221kj
84rpm
41%
17mph
Tuesday 3/17/20 @ 2:4 AM
216kj
81rpm
42%
17mph
Monday 12/9/19 @ 1:30 PM
✅
134kj
72rpm
49%
19mph
Monday 12/16/19 @ 12:50 AM
106kj
64rpm
48%
17mph
Monday 6/24/19 @ 10:17 AM
220kj
73rpm
46%
17mph
Sunday 6/16/19 @ 8:54 PM
✅
228kj
74rpm
45%
17mph
Workouts
341
kj
Monday 12/14/20
162
kj
Friday 3/17/23
153
kj
Thursday 9/17/20
338
kj
Tuesday 7/7/20
216
kj
Tuesday 3/17/20
106
kj
Monday 12/16/19