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Shake and Bake
be_squared
📍NC | 901 〽️
31
Beat bstrong297
VS
bstrong297
The Republic of Brooklyn #BGM
32 🔥
Beat be_squared
Workouts
Next Workouts
Thursday 9/2/21 @ 10:49 PM
✅
130
kj
86
rpm
31
%
14
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Tuesday 8/10/21 @ 3:54 AM
118
kj
87
rpm
32
%
13
mph
Saturday 7/4/20 @ 12:29 PM
226
kj
63
rpm
37
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/25/21 @ 3:52 AM
✅
264
kj
82
rpm
35
%
14
mph
Saturday 11/21/20 @ 3:22 PM
113
kj
57
rpm
41
%
13
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Saturday 11/14/20 @ 2:54 AM
✅
221
kj
76
rpm
44
%
18
mph
Saturday 2/6/21 @ 12:55 PM
✅
137
kj
80
rpm
34
%
14
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/7/21 @ 4:23 AM
136
kj
78
rpm
35
%
14
mph
Wednesday 10/30/19 @ 7:20 PM
194
kj
77
rpm
30
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/21/20 @ 3:1 AM
✅
258
kj
81
rpm
34
%
14
mph
Tuesday 9/1/20 @ 12:32 PM
✅
252
kj
74
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 6:6 PM
220
kj
80
rpm
35
%
15
mph
Thursday 7/23/20 @ 3:49 PM
✅
250
kj
71
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 2:3 AM
241
kj
76
rpm
34
%
14
mph
Tuesday 4/2/19 @ 12:0 AM
36
kj
75
rpm
32
%
13
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 4/18/20 @ 2:24 PM
✅
44
kj
80
rpm
34
%
14
mph
Friday 2/21/20 @ 1:23 AM
✅
156
kj
64
rpm
43
%
14
mph
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
Friday 4/17/20 @ 3:26 PM
141
kj
72
rpm
38
%
14
mph
Wednesday 7/24/19 @ 10:45 PM
71
kj
59
rpm
39
%
12
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Thursday 8/1/19 @ 7:52 PM
✅
101
kj
79
rpm
36
%
15
mph
Next Workouts
be_squared
📍NC | 901 〽️
31
Beat bstrong297
VS
bstrong297
The Republic of Brooklyn #BGM
32 🔥
Beat be_squared
Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
130
kj
Thursday 9/2/21
118
kj
Tuesday 8/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Saturday 7/4/20
✅
264
kj
Tuesday 5/25/21
30 min Beyoncé Ride
Ally Love
View Class
Share
113
kj
Saturday 11/21/20
✅
221
kj
Saturday 11/14/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
137
kj
Saturday 2/6/21
136
kj
Sunday 2/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Wednesday 10/30/19
✅
258
kj
Wednesday 10/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
252
kj
Tuesday 9/1/20
220
kj
Tuesday 9/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
250
kj
Thursday 7/23/20
241
kj
Tuesday 6/9/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
36
kj
Tuesday 4/2/19
✅
44
kj
Saturday 4/18/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
156
kj
Friday 2/21/20
141
kj
Friday 4/17/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
71
kj
Wednesday 7/24/19
✅
101
kj
Thursday 8/1/19
Next Workouts