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Shake and Bake
be_squared
πNC | 901 γ½οΈ
3
Beat blameitonmyjooz
VS
blameitonmyjooz
Oviedo #BGM#BPRπ΄π½ββοΈπ
34 π₯
Beat be_squared
Workouts
Next Workouts
Wednesday 8/12/20 @ 11:19 PM
106
kj
71
rpm
34
%
13
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:30 PM
β
207
kj
77
rpm
41
%
16
mph
Thursday 1/9/20 @ 11:14 PM
23
kj
79
rpm
25
%
11
mph
10 min Low Impact Ride
Hannah Frankson
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Saturday 1/4/20 @ 10:42 PM
β
71
kj
79
rpm
41
%
17
mph
Monday 6/1/20 @ 4:3 PM
193
kj
73
rpm
34
%
13
mph
45 min Power Zone Ride
Denis Morton
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Saturday 7/11/20 @ 2:23 AM
β
366
kj
85
rpm
40
%
18
mph
Thursday 5/28/20 @ 9:49 PM
181
kj
65
rpm
38
%
13
mph
45 min Hip Hop Ride
Denis Morton
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Monday 5/4/20 @ 4:8 PM
β
374
kj
83
rpm
43
%
18
mph
Thursday 5/14/20 @ 9:53 PM
120
kj
78
rpm
33
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/18/19 @ 10:58 AM
β
181
kj
83
rpm
37
%
16
mph
Wednesday 4/8/20 @ 9:21 PM
244
kj
77
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 11/4/19 @ 5:37 PM
β
442
kj
84
rpm
45
%
19
mph
Monday 2/24/20 @ 11:49 PM
169
kj
70
rpm
42
%
15
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Saturday 3/7/20 @ 3:17 PM
β
264
kj
77
rpm
47
%
18
mph
Tuesday 11/5/19 @ 8:6 PM
147
kj
80
rpm
29
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/7/19 @ 10:39 PM
β
356
kj
83
rpm
43
%
19
mph
Monday 10/28/19 @ 4:27 PM
145
kj
68
rpm
40
%
14
mph
30 min Low Impact Ride
Alex Toussaint
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Share
Saturday 11/2/19 @ 3:39 AM
β
218
kj
82
rpm
41
%
17
mph
Monday 8/19/19 @ 10:51 PM
234
kj
63
rpm
44
%
15
mph
45 min Pop Stars Battle Ride
Robin ArzΓ³n
View Class
Share
Saturday 8/24/19 @ 1:46 AM
β
373
kj
80
rpm
44
%
18
mph
Next Workouts
be_squared
πNC | 901 γ½οΈ
3
Beat blameitonmyjooz
VS
blameitonmyjooz
Oviedo #BGM#BPRπ΄π½ββοΈπ
34 π₯
Beat be_squared
Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
106
kj
Wednesday 8/12/20
β
207
kj
Wednesday 8/12/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
23
kj
Thursday 1/9/20
β
71
kj
Saturday 1/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
193
kj
Monday 6/1/20
β
366
kj
Saturday 7/11/20
45 min Hip Hop Ride
Denis Morton
View Class
Share
181
kj
Thursday 5/28/20
β
374
kj
Monday 5/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
120
kj
Thursday 5/14/20
β
181
kj
Tuesday 6/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
244
kj
Wednesday 4/8/20
β
442
kj
Monday 11/4/19
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
169
kj
Monday 2/24/20
β
264
kj
Saturday 3/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
147
kj
Tuesday 11/5/19
β
356
kj
Saturday 9/7/19
30 min Low Impact Ride
Alex Toussaint
View Class
Share
145
kj
Monday 10/28/19
β
218
kj
Saturday 11/2/19
45 min Pop Stars Battle Ride
Robin ArzΓ³n
View Class
Share
234
kj
Monday 8/19/19
β
373
kj
Saturday 8/24/19
Next Workouts