Shake and Bake
Workouts
Tuesday 6/6/23 @ 11:15 PM
82kj
72rpm
35%
14mph
Monday 1/31/22 @ 11:37 AM
✅
207kj
78rpm
48%
20mph
Monday 1/10/22 @ 10:59 PM
160kj
66rpm
44%
15mph
Tuesday 1/11/22 @ 11:38 AM
✅
299kj
73rpm
49%
19mph
Saturday 11/6/21 @ 2:30 PM
81kj
67rpm
38%
14mph
Wednesday 10/6/21 @ 11:30 AM
✅
191kj
77rpm
47%
19mph
Sunday 2/7/21 @ 4:55 PM
94kj
71rpm
39%
14mph
Monday 2/8/21 @ 12:52 PM
✅
169kj
79rpm
45%
18mph
Wednesday 11/18/20 @ 10:54 PM
138kj
66rpm
40%
14mph
Sunday 11/22/20 @ 2:1 PM
✅
274kj
77rpm
47%
19mph
Sunday 6/14/20 @ 11:25 PM
159kj
83rpm
36%
15mph
Monday 4/27/20 @ 11:17 AM
✅
236kj
85rpm
41%
18mph
Monday 2/24/20 @ 11:49 PM
169kj
70rpm
42%
15mph
Tuesday 3/10/20 @ 10:7 AM
✅
219kj
74rpm
45%
17mph
Thursday 10/24/19 @ 9:47 PM
217kj
51rpm
47%
13mph
Wednesday 10/30/19 @ 9:43 AM
✅
420kj
81rpm
45%
19mph
Friday 5/10/19 @ 10:53 PM
✅
71kj
58rpm
40%
13mph
Monday 5/20/19 @ 10:26 AM
kj
rpm
%
0mph
Monday 3/25/19 @ 9:55 PM
✅
92kj
72rpm
38%
14mph
Thursday 8/2/18 @ 10:47 AM
kj
rpm
%
0mph
Workouts
159
kj
Sunday 6/14/20
169
kj
Monday 2/24/20