Shake and Bake
Workouts
Saturday 2/18/23 @ 10:21 PM
121kj
60rpm
41%
13mph
Saturday 2/11/23 @ 6:27 PM
✅
224kj
76rpm
43%
18mph
Tuesday 8/24/21 @ 12:20 AM
50kj
76rpm
26%
11mph
Monday 8/23/21 @ 10:2 PM
✅
193kj
81rpm
46%
20mph
Friday 4/2/21 @ 3:29 PM
83kj
62rpm
45%
15mph
Thursday 10/29/20 @ 1:38 PM
✅
135kj
79rpm
46%
19mph
Wednesday 3/24/21 @ 8:56 PM
92kj
69rpm
40%
14mph
Tuesday 10/6/20 @ 7:40 PM
✅
174kj
78rpm
46%
19mph
Saturday 8/15/20 @ 4:56 PM
170kj
69rpm
42%
16mph
Saturday 8/15/20 @ 4:55 PM
✅
250kj
75rpm
46%
18mph
Saturday 6/13/20 @ 10:33 AM
168kj
72rpm
40%
15mph
Friday 6/5/20 @ 4:26 PM
✅
259kj
77rpm
46%
18mph
Sunday 1/5/20 @ 3:59 PM
101kj
71rpm
39%
15mph
Tuesday 4/7/20 @ 2:29 PM
✅
181kj
80rpm
46%
19mph
Friday 3/20/20 @ 11:51 AM
147kj
63rpm
42%
14mph
Friday 3/20/20 @ 11:54 AM
✅
244kj
78rpm
44%
18mph
Tuesday 3/3/20 @ 10:58 PM
174kj
64rpm
45%
15mph
Sunday 9/29/19 @ 2:29 PM
✅
182kj
75rpm
40%
16mph
Monday 10/21/19 @ 10:22 PM
252kj
60rpm
47%
15mph
Tuesday 10/22/19 @ 10:15 PM
✅
338kj
77rpm
44%
18mph
Workouts
121
kj
Saturday 2/18/23
50
kj
Tuesday 8/24/21
92
kj
Wednesday 3/24/21
168
kj
Saturday 6/13/20