Shake and Bake
Workouts
Friday 12/2/22 @ 8:37 PM
24kj
60rpm
32%
11mph
Friday 1/1/21 @ 7:35 PM
✅
29kj
61rpm
34%
11mph
Tuesday 6/22/21 @ 10:50 AM
✅
67kj
71rpm
33%
12mph
Saturday 5/30/20 @ 11:55 AM
kj
rpm
%
0mph
Saturday 11/21/20 @ 3:22 PM
113kj
57rpm
41%
13mph
Monday 11/16/20 @ 2:37 PM
✅
116kj
59rpm
40%
13mph
Thursday 5/7/20 @ 7:29 PM
✅
461kj
80rpm
36%
15mph
Saturday 4/10/21 @ 10:6 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 3:46 PM
✅
50kj
56rpm
39%
11mph
Monday 3/8/21 @ 11:26 AM
37kj
47rpm
39%
9mph
Tuesday 3/2/21 @ 5:4 PM
63kj
54rpm
33%
10mph
Wednesday 5/13/20 @ 11:23 PM
✅
143kj
57rpm
45%
14mph
Saturday 2/22/20 @ 3:55 PM
✅
109kj
65rpm
36%
13mph
Thursday 2/20/20 @ 2:5 AM
75kj
44rpm
37%
8mph
Wednesday 8/12/20 @ 11:19 PM
106kj
71rpm
34%
13mph
Wednesday 8/12/20 @ 11:25 PM
✅
119kj
55rpm
40%
12mph
Tuesday 5/19/20 @ 10:2 PM
✅
168kj
68rpm
43%
15mph
Friday 5/15/20 @ 4:27 PM
151kj
58rpm
45%
15mph
Sunday 1/5/20 @ 3:59 PM
✅
101kj
71rpm
39%
15mph
Sunday 1/19/20 @ 2:45 AM
67kj
61rpm
36%
12mph
Workouts
kj
Saturday 4/10/21
37
kj
Monday 3/8/21
63
kj
Tuesday 3/2/21
151
kj
Friday 5/15/20