Shake and Bake
Workouts
Tuesday 8/22/23 @ 11:13 PM
86kj
72rpm
36%
14mph
Sunday 3/1/20 @ 12:44 AM
✅
148kj
86rpm
40%
18mph
Friday 2/10/23 @ 7:24 PM
97kj
70rpm
39%
15mph
Monday 2/20/23 @ 8:1 PM
✅
120kj
86rpm
37%
16mph
Friday 12/2/22 @ 8:37 PM
24kj
60rpm
32%
11mph
Tuesday 12/22/20 @ 2:37 AM
✅
70kj
87rpm
39%
17mph
Thursday 5/13/21 @ 10:52 PM
33kj
70rpm
33%
12mph
Saturday 2/27/21 @ 4:17 AM
✅
67kj
77rpm
41%
17mph
Saturday 11/21/20 @ 3:22 PM
113kj
57rpm
41%
13mph
Saturday 11/28/20 @ 8:38 PM
✅
220kj
78rpm
43%
17mph
Saturday 1/30/21 @ 3:10 PM
60kj
71rpm
34%
13mph
Sunday 3/7/21 @ 3:48 PM
✅
115kj
94rpm
35%
17mph
Saturday 12/12/20 @ 7:13 PM
33kj
64rpm
29%
10mph
Tuesday 2/9/21 @ 4:35 AM
✅
92kj
79rpm
39%
16mph
Sunday 1/5/20 @ 3:59 PM
101kj
71rpm
39%
15mph
Thursday 1/2/20 @ 1:53 AM
✅
161kj
78rpm
45%
18mph
Sunday 10/27/19 @ 10:34 PM
65kj
61rpm
36%
12mph
Tuesday 12/10/19 @ 11:50 AM
✅
117kj
75rpm
40%
16mph
Monday 10/28/19 @ 4:27 PM
145kj
68rpm
40%
14mph
Saturday 12/7/19 @ 3:59 PM
✅
194kj
80rpm
39%
16mph