Shake and Bake
Workouts
Thursday 9/10/20 @ 3:27 PM
✅
185kj
70rpm
44%
16mph
Sunday 9/13/20 @ 11:54 AM
141kj
69rpm
39%
14mph
Thursday 1/9/20 @ 11:14 PM
23kj
79rpm
25%
11mph
Saturday 3/21/20 @ 2:44 PM
✅
38kj
75rpm
30%
13mph
Thursday 2/4/21 @ 2:40 PM
83kj
67rpm
38%
14mph
Saturday 5/16/20 @ 2:59 PM
✅
168kj
52rpm
63%
18mph
Wednesday 8/12/20 @ 11:19 PM
106kj
71rpm
34%
13mph
Friday 8/14/20 @ 8:12 PM
✅
179kj
72rpm
42%
16mph
Saturday 8/8/20 @ 7:3 PM
130kj
62rpm
41%
14mph
Saturday 7/4/20 @ 1:16 PM
✅
181kj
66rpm
44%
16mph
Tuesday 5/26/20 @ 11:38 PM
167kj
65rpm
44%
15mph
Saturday 5/30/20 @ 3:2 PM
✅
195kj
67rpm
46%
16mph
Tuesday 5/19/20 @ 10:2 PM
168kj
68rpm
43%
15mph
Friday 5/15/20 @ 9:59 PM
✅
184kj
70rpm
43%
16mph
Tuesday 1/14/20 @ 11:30 PM
103kj
63rpm
43%
15mph
Saturday 4/18/20 @ 2:31 PM
✅
111kj
75rpm
39%
15mph
Monday 10/28/19 @ 4:27 PM
145kj
68rpm
40%
14mph
Wednesday 11/6/19 @ 9:44 PM
✅
165kj
78rpm
38%
15mph
Monday 10/21/19 @ 10:22 PM
252kj
60rpm
47%
15mph
Wednesday 10/23/19 @ 7:34 PM
✅
271kj
68rpm
44%
16mph
Workouts
83
kj
Thursday 2/4/21
167
kj
Tuesday 5/26/20
168
kj
Tuesday 5/19/20