Shake and Bake
Workouts
Saturday 12/9/23 @ 11:49 PM
130kj
70rpm
38%
14mph
Wednesday 1/25/23 @ 9:43 PM
✅
247kj
97rpm
38%
19mph
Friday 12/2/22 @ 8:37 PM
24kj
60rpm
32%
11mph
Tuesday 12/15/20 @ 10:33 PM
✅
123kj
98rpm
45%
22mph
Thursday 9/2/21 @ 10:49 PM
130kj
86rpm
31%
14mph
Wednesday 7/7/21 @ 11:41 PM
✅
370kj
99rpm
45%
22mph
Thursday 5/13/21 @ 10:52 PM
33kj
70rpm
33%
12mph
Saturday 3/6/21 @ 5:49 PM
✅
94kj
91rpm
42%
20mph
Saturday 2/6/21 @ 12:55 PM
137kj
80rpm
34%
14mph
Saturday 2/6/21 @ 7:47 PM
✅
375kj
100rpm
45%
22mph
Saturday 12/12/20 @ 7:13 PM
33kj
64rpm
29%
10mph
Saturday 12/12/20 @ 11:50 PM
✅
173kj
98rpm
44%
21mph
Friday 4/10/20 @ 11:22 PM
149kj
82rpm
35%
15mph
Thursday 1/9/20 @ 12:17 AM
✅
366kj
93rpm
46%
22mph
Thursday 4/2/20 @ 7:24 PM
144kj
88rpm
33%
15mph
Tuesday 9/17/19 @ 12:29 AM
✅
401kj
87rpm
51%
22mph
Wednesday 10/2/19 @ 11:14 PM
103kj
79rpm
31%
13mph
Wednesday 10/2/19 @ 11:21 PM
✅
395kj
86rpm
51%
22mph
Wednesday 7/24/19 @ 10:45 PM
71kj
59rpm
39%
12mph
Thursday 8/8/19 @ 2:29 AM
✅
257kj
89rpm
49%
22mph
Workouts
130
kj
Saturday 12/9/23
130
kj
Thursday 9/2/21
137
kj
Saturday 2/6/21
149
kj
Friday 4/10/20
144
kj
Thursday 4/2/20
103
kj
Wednesday 10/2/19
71
kj
Wednesday 7/24/19