Shake and Bake
Workouts
Thursday 10/5/23 @ 9:15 PM
114kj
58rpm
40%
13mph
Tuesday 9/12/23 @ 1:50 AM
✅
153kj
66rpm
41%
15mph
Sunday 12/4/22 @ 8:44 PM
150kj
62rpm
44%
15mph
Wednesday 9/20/23 @ 2:1 AM
✅
161kj
70rpm
40%
15mph
Monday 5/30/22 @ 5:3 PM
39kj
72rpm
25%
10mph
Saturday 11/6/21 @ 3:37 AM
✅
113kj
66rpm
43%
15mph
Saturday 11/21/20 @ 3:22 PM
113kj
57rpm
41%
13mph
Friday 11/13/20 @ 9:58 PM
✅
214kj
77rpm
43%
17mph
Monday 1/11/21 @ 4:51 PM
139kj
67rpm
40%
14mph
Friday 9/18/20 @ 4:12 AM
✅
184kj
75rpm
41%
16mph
Tuesday 12/8/20 @ 11:35 PM
155kj
66rpm
42%
15mph
Wednesday 12/9/20 @ 2:2 AM
✅
203kj
75rpm
42%
17mph
Tuesday 5/19/20 @ 10:38 PM
98kj
62rpm
42%
14mph
Sunday 8/9/20 @ 2:51 AM
✅
118kj
69rpm
41%
15mph
Friday 2/21/20 @ 1:23 AM
156kj
64rpm
43%
14mph
Friday 2/21/20 @ 1:30 AM
✅
221kj
78rpm
44%
17mph
Saturday 1/18/20 @ 2:58 PM
211kj
56rpm
45%
14mph
Sunday 1/19/20 @ 5:53 AM
✅
316kj
71rpm
45%
17mph
Saturday 3/9/19 @ 12:54 PM
179kj
60rpm
41%
13mph
Friday 3/29/19 @ 12:56 AM
✅
235kj
69rpm
41%
15mph