Shake and Bake

Workouts

Thursday 11/24/22 @ 5:50 PM
129kj
54rpm
44%
13mph
30 min Kendrick Lamar Ride
Tunde Oyeneyin
Wednesday 11/2/22 @ 10:56 PM
kj
rpm
%
0mph
Monday 11/21/22 @ 8:42 PM
90kj
78rpm
29%
12mph
30 min *NSYNC Ride
Cody Rigsby
Friday 11/18/22 @ 10:26 PM
kj
rpm
%
0mph
Thursday 7/28/22 @ 9:52 PM
100kj
63rpm
36%
13mph
30 min Future Ride
Alex Toussaint
Wednesday 7/27/22 @ 11:55 PM
kj
rpm
%
0mph
Saturday 2/12/22 @ 3:38 PM
134kj
70rpm
38%
14mph
30 min Swizz Beatz Ride
Alex Toussaint
Thursday 2/10/22 @ 1:0 AM
kj
rpm
%
0mph
Tuesday 10/19/21 @ 11:26 PM
206kj
69rpm
39%
14mph
45 min Beyoncé Ride
Robin Arzón
Tuesday 10/19/21 @ 11:26 PM
kj
rpm
%
0mph
Sunday 9/5/21 @ 10:10 PM
186kj
59rpm
51%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:33 AM
kj
rpm
%
0mph
Wednesday 7/28/21 @ 11:12 PM
242kj
64rpm
45%
15mph
45 min Verzuz Ride
Alex Toussaint
Wednesday 7/21/21 @ 11:39 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 3:22 PM
113kj
57rpm
41%
13mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:19 PM
106kj
71rpm
34%
13mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:28 PM
kj
rpm
%
0mph
Sunday 11/24/19 @ 2:57 PM
302kj
63rpm
43%
15mph
60 min Hip Hop Ride
Hannah Frankson
Sunday 11/24/19 @ 3:15 PM
kj
rpm
%
0mph

Workouts

30 min Kendrick Lamar Ride
Tunde Oyeneyin
129 kj
Thursday 11/24/22
kj
Wednesday 11/2/22
30 min *NSYNC Ride
Cody Rigsby
90 kj
Monday 11/21/22
kj
Friday 11/18/22
30 min Future Ride
Alex Toussaint
100 kj
Thursday 7/28/22
kj
Wednesday 7/27/22
30 min Swizz Beatz Ride
Alex Toussaint
134 kj
Saturday 2/12/22
kj
Thursday 2/10/22
45 min Beyoncé Ride
Robin Arzón
206 kj
Tuesday 10/19/21
kj
Tuesday 10/19/21
30 min Beyoncé Two for One Ride
Alex & Tunde
186 kj
Sunday 9/5/21
kj
Tuesday 11/10/20
45 min Verzuz Ride
Alex Toussaint
242 kj
Wednesday 7/28/21
kj
Wednesday 7/21/21
30 min Beyoncé Ride
Ally Love
113 kj
Saturday 11/21/20
kj
Friday 11/13/20
30 min Prince Ride
Ally & Emma
106 kj
Wednesday 8/12/20
kj
Wednesday 8/12/20
60 min Hip Hop Ride
Hannah Frankson
302 kj
Sunday 11/24/19
kj
Sunday 11/24/19