Shake and Bake

Workouts

Tuesday 8/22/23 @ 11:13 PM
86kj
72rpm
36%
14mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/18/20 @ 2:8 AM
123kj
70rpm
43%
16mph
Friday 12/2/22 @ 8:37 PM
24kj
60rpm
32%
11mph
10 min Low Impact Ride
Alex Toussaint
Friday 3/5/21 @ 1:14 AM
65kj
74rpm
42%
16mph
Monday 3/29/21 @ 10:12 PM
32kj
81rpm
29%
12mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/24/21 @ 5:57 PM
55kj
78rpm
37%
15mph
Thursday 2/4/21 @ 2:40 PM
83kj
67rpm
38%
14mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Monday 2/24/20 @ 2:12 AM
86kj
65rpm
39%
14mph
Saturday 2/22/20 @ 3:55 PM
109kj
65rpm
36%
13mph
30 min BHM: Pop Ride
Ally Love
Wednesday 2/19/20 @ 1:49 AM
158kj
68rpm
41%
15mph
Sunday 8/9/20 @ 7:52 PM
247kj
69rpm
42%
15mph
45 min R&B Ride
Alex Toussaint
Friday 6/14/19 @ 12:6 AM
216kj
69rpm
39%
14mph
Thursday 7/30/20 @ 12:14 AM
83kj
74rpm
39%
15mph
15 min 90s Ride
Tunde Oyeneyin
Thursday 7/30/20 @ 12:24 AM
0kj
62rpm
0%
5mph
Monday 7/27/20 @ 9:56 PM
152kj
70rpm
40%
15mph
30 min HIIT Ride
Alex Toussaint
Monday 7/27/20 @ 10:4 PM
134kj
74rpm
38%
15mph
Friday 2/21/20 @ 1:23 AM
156kj
64rpm
43%
14mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:21 AM
160kj
71rpm
41%
15mph
Saturday 1/18/20 @ 2:58 PM
211kj
56rpm
45%
14mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/18/20 @ 2:55 PM
192kj
72rpm
36%
14mph

Workouts

20 min 90s Hip Hop Ride
Tunde Oyeneyin
86 kj
Tuesday 8/22/23
123 kj
Tuesday 2/18/20
10 min Low Impact Ride
Alex Toussaint
24 kj
Friday 12/2/22
65 kj
Friday 3/5/21
10 min Low Impact Ride
Tunde Oyeneyin
32 kj
Monday 3/29/21
55 kj
Sunday 1/24/21
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
83 kj
Thursday 2/4/21
86 kj
Monday 2/24/20
30 min BHM: Pop Ride
Ally Love
109 kj
Saturday 2/22/20
158 kj
Wednesday 2/19/20
45 min R&B Ride
Alex Toussaint
247 kj
Sunday 8/9/20
216 kj
Friday 6/14/19
15 min 90s Ride
Tunde Oyeneyin
83 kj
Thursday 7/30/20
0 kj
Thursday 7/30/20
30 min HIIT Ride
Alex Toussaint
152 kj
Monday 7/27/20
134 kj
Monday 7/27/20
30 min Burna Boy Ride
Tunde Oyeneyin
156 kj
Friday 2/21/20
160 kj
Friday 2/21/20
45 min Club Bangers Ride
Alex Toussaint
211 kj
Saturday 1/18/20
192 kj
Saturday 1/18/20