Shake and Bake
Workouts
Monday 1/9/23 @ 11:58 PM
132kj
59rpm
43%
14mph
Tuesday 1/10/23 @ 1:26 PM
✅
199kj
66rpm
46%
16mph
Monday 7/11/22 @ 10:26 PM
156kj
65rpm
44%
15mph
Monday 7/11/22 @ 10:27 PM
✅
197kj
68rpm
45%
16mph
Monday 8/1/22 @ 10:25 PM
164kj
68rpm
42%
15mph
Friday 10/14/22 @ 1:29 PM
✅
198kj
67rpm
45%
16mph
Tuesday 3/29/22 @ 2:16 PM
154kj
66rpm
42%
15mph
Friday 8/30/19 @ 4:9 PM
✅
157kj
66rpm
42%
14mph
Tuesday 5/5/20 @ 9:35 PM
239kj
65rpm
39%
14mph
Wednesday 5/6/20 @ 9:26 PM
✅
271kj
88rpm
35%
16mph
Wednesday 4/8/20 @ 9:21 PM
244kj
77rpm
38%
16mph
Saturday 4/11/20 @ 12:21 AM
✅
251kj
80rpm
38%
15mph
Thursday 4/2/20 @ 7:24 PM
144kj
88rpm
33%
15mph
Monday 4/6/20 @ 10:45 PM
✅
147kj
85rpm
34%
15mph
Saturday 1/18/20 @ 2:58 PM
211kj
56rpm
45%
14mph
Wednesday 3/25/20 @ 3:33 AM
✅
266kj
67rpm
44%
15mph
Monday 10/21/19 @ 10:22 PM
252kj
60rpm
47%
15mph
Tuesday 10/22/19 @ 4:26 PM
✅
285kj
62rpm
47%
15mph
Monday 3/25/19 @ 9:55 PM
✅
92kj
72rpm
38%
14mph
Tuesday 7/17/18 @ 12:45 PM
87kj
70rpm
38%
14mph
Workouts
144
kj
Thursday 4/2/20
211
kj
Saturday 1/18/20