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Shake and Bake
be_rad
The ATL
28 π₯
Beat healingmeslowly
VS
healingmeslowly
mindbodysoul
0
Beat be_rad
Workouts
Next Workouts
Wednesday 1/4/23 @ 12:37 AM
β
319
kj
69
rpm
55
%
20
mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
View Class
Share
Thursday 1/5/23 @ 12:39 AM
156
kj
70
rpm
40
%
15
mph
Friday 6/11/21 @ 11:50 PM
β
342
kj
78
rpm
52
%
21
mph
30 min Pride Reset
Denis Morton
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Saturday 6/5/21 @ 4:25 PM
195
kj
70
rpm
44
%
17
mph
Friday 11/15/19 @ 1:55 AM
β
363
kj
70
rpm
57
%
21
mph
30 min The Jess King Experience
Jess King
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Share
Wednesday 2/17/21 @ 1:3 AM
240
kj
74
rpm
46
%
18
mph
Wednesday 8/12/20 @ 11:28 PM
β
407
kj
72
rpm
59
%
22
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 6:13 PM
259
kj
77
rpm
47
%
19
mph
Friday 1/17/20 @ 1:25 AM
β
392
kj
73
rpm
58
%
22
mph
30 min Lady Gaga Ride
Cody Rigsby
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Tuesday 8/4/20 @ 3:13 PM
320
kj
80
rpm
51
%
20
mph
Sunday 7/5/20 @ 8:18 PM
β
571
kj
77
rpm
54
%
22
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 4:13 PM
312
kj
79
rpm
41
%
17
mph
Wednesday 7/1/20 @ 10:39 PM
β
613
kj
74
rpm
58
%
22
mph
45 min Together We Ride
Robin ArzΓ³n
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Thursday 6/11/20 @ 12:6 PM
277
kj
81
rpm
39
%
16
mph
Sunday 5/17/20 @ 9:47 PM
β
506
kj
83
rpm
49
%
21
mph
45 min Low Impact Ride
Tunde Oyeneyin
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Share
Wednesday 6/3/20 @ 6:7 PM
174
kj
83
rpm
31
%
13
mph
Tuesday 7/9/19 @ 1:14 AM
β
502
kj
76
rpm
52
%
21
mph
45 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 5/11/20 @ 8:34 PM
268
kj
81
rpm
38
%
16
mph
Wednesday 2/26/20 @ 10:32 PM
β
561
kj
86
rpm
51
%
22
mph
45 min 80s Ride
Ally Love
View Class
Share
Saturday 4/18/20 @ 7:4 PM
331
kj
84
rpm
41
%
17
mph
Next Workouts
be_rad
The ATL
28 π₯
Beat healingmeslowly
VS
healingmeslowly
mindbodysoul
0
Beat be_rad
Workouts
Next Workouts
30 min Top 50 Music Ride: #30-21
Kendall Toole
View Class
Share
β
319
kj
Wednesday 1/4/23
156
kj
Thursday 1/5/23
30 min Pride Reset
Denis Morton
View Class
Share
β
342
kj
Friday 6/11/21
195
kj
Saturday 6/5/21
30 min The Jess King Experience
Jess King
View Class
Share
β
363
kj
Friday 11/15/19
240
kj
Wednesday 2/17/21
30 min Prince Ride
Ally & Emma
View Class
Share
β
407
kj
Wednesday 8/12/20
259
kj
Thursday 8/13/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
392
kj
Friday 1/17/20
320
kj
Tuesday 8/4/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
β
571
kj
Sunday 7/5/20
312
kj
Friday 7/3/20
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
613
kj
Wednesday 7/1/20
277
kj
Thursday 6/11/20
45 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
506
kj
Sunday 5/17/20
174
kj
Wednesday 6/3/20
45 min Low Impact Ride
Emma Lovewell
View Class
Share
β
502
kj
Tuesday 7/9/19
268
kj
Monday 5/11/20
45 min 80s Ride
Ally Love
View Class
Share
β
561
kj
Wednesday 2/26/20
331
kj
Saturday 4/18/20
Next Workouts