Shake and Bake
Workouts
Sunday 3/18/18 @ 11:29 PM
✅
288kj
63rpm
55%
20mph
Friday 3/16/18 @ 4:22 PM
215kj
75rpm
44%
17mph
Friday 3/2/18 @ 12:23 AM
✅
482kj
64rpm
58%
20mph
Friday 3/2/18 @ 12:21 AM
244kj
69rpm
41%
16mph
Friday 12/29/17 @ 9:38 PM
✅
606kj
76rpm
56%
22mph
Friday 12/29/17 @ 9:42 PM
358kj
80rpm
43%
18mph
Sunday 6/18/17 @ 2:55 PM
✅
601kj
73rpm
51%
20mph
Saturday 6/17/17 @ 2:23 PM
452kj
78rpm
44%
18mph
Saturday 5/13/17 @ 10:19 AM
✅
1kj
2rpm
40%
0mph
Thursday 1/19/17 @ 12:50 PM
kj
rpm
%
0mph
Monday 3/20/17 @ 11:23 PM
✅
588kj
76rpm
56%
22mph
Monday 3/20/17 @ 11:23 PM
0kj
0rpm
40%
0mph
Friday 11/4/16 @ 9:49 PM
✅
517kj
70rpm
56%
21mph
Friday 11/4/16 @ 11:54 AM
333kj
74rpm
45%
18mph
Friday 10/28/16 @ 11:57 AM
✅
467kj
73rpm
52%
20mph
Friday 10/28/16 @ 11:52 AM
402kj
82rpm
45%
19mph
Wednesday 10/26/16 @ 11:30 PM
✅
542kj
68rpm
58%
21mph
Wednesday 10/26/16 @ 11:25 PM
327kj
73rpm
46%
18mph
Saturday 10/15/16 @ 12:15 AM
✅
516kj
69rpm
56%
21mph
Monday 10/10/16 @ 8:20 PM
371kj
77rpm
46%
18mph
Workouts
452
kj
Saturday 6/17/17
327
kj
Wednesday 10/26/16