Shake and Bake
Workouts
Wednesday 7/1/20 @ 10:39 PM
✅
613kj
74rpm
58%
22mph
Saturday 3/28/20 @ 3:49 PM
259kj
67rpm
45%
16mph
Sunday 3/15/20 @ 10:21 PM
✅
436kj
84rpm
55%
23mph
Sunday 3/22/20 @ 10:48 PM
173kj
77rpm
39%
16mph
Saturday 1/5/19 @ 1:15 AM
✅
481kj
67rpm
56%
20mph
Monday 12/24/18 @ 5:34 PM
252kj
66rpm
45%
16mph
Saturday 11/24/18 @ 2:9 PM
✅
474kj
73rpm
52%
20mph
Tuesday 11/6/18 @ 10:20 PM
189kj
71rpm
36%
14mph
Friday 7/6/18 @ 3:41 PM
✅
1711kj
70rpm
96%
33mph
Sunday 7/1/18 @ 2:46 PM
254kj
76rpm
40%
16mph
Sunday 3/11/18 @ 2:24 PM
✅
584kj
68rpm
53%
20mph
Monday 4/2/18 @ 4:59 PM
346kj
64rpm
46%
16mph
Friday 2/16/18 @ 10:54 AM
✅
412kj
78rpm
55%
22mph
Thursday 2/22/18 @ 5:54 PM
138kj
66rpm
41%
14mph
Monday 1/1/18 @ 3:22 PM
✅
504kj
71rpm
55%
21mph
Monday 1/1/18 @ 3:46 PM
176kj
64rpm
47%
16mph
Saturday 10/28/17 @ 4:44 PM
✅
560kj
72rpm
57%
22mph
Saturday 10/28/17 @ 4:37 PM
225kj
87rpm
34%
15mph
Friday 7/14/17 @ 11:55 PM
✅
544kj
72rpm
57%
21mph
Wednesday 9/13/17 @ 4:43 PM
257kj
59rpm
48%
16mph
Workouts
189
kj
Tuesday 11/6/18
225
kj
Saturday 10/28/17