Shake and Bake
Workouts
Thursday 2/16/23 @ 1:11 AM
391kj
84rpm
43%
19mph
Saturday 2/24/24 @ 6:44 PM
✅
588kj
78rpm
54%
22mph
Wednesday 2/8/23 @ 1:51 AM
378kj
85rpm
42%
19mph
Monday 2/19/24 @ 9:43 PM
✅
555kj
88rpm
48%
22mph
Tuesday 1/23/24 @ 2:42 AM
308kj
71rpm
52%
20mph
Tuesday 1/2/24 @ 9:6 PM
✅
377kj
71rpm
57%
22mph
Wednesday 2/12/20 @ 12:26 AM
514kj
81rpm
50%
21mph
Thursday 1/6/22 @ 11:19 AM
✅
557kj
79rpm
53%
21mph
Thursday 3/12/20 @ 12:44 AM
572kj
86rpm
50%
22mph
Thursday 6/4/20 @ 9:37 PM
✅
735kj
81rpm
58%
24mph
Tuesday 3/3/20 @ 1:28 AM
505kj
75rpm
53%
21mph
Friday 5/8/20 @ 8:1 PM
✅
734kj
76rpm
62%
24mph
Thursday 4/18/19 @ 10:45 PM
523kj
74rpm
54%
21mph
Sunday 4/26/20 @ 3:1 PM
✅
699kj
77rpm
59%
24mph
Saturday 2/2/19 @ 11:45 PM
712kj
74rpm
55%
21mph
Saturday 2/2/19 @ 2:59 PM
✅
924kj
80rpm
57%
23mph
Friday 7/6/18 @ 3:41 PM
✅
1711kj
70rpm
96%
33mph
Monday 7/9/18 @ 6:21 PM
635kj
76rpm
57%
23mph
Sunday 3/18/18 @ 1:11 PM
562kj
66rpm
53%
19mph
Saturday 2/24/18 @ 3:22 PM
✅
798kj
78rpm
55%
22mph
Workouts
391
kj
Thursday 2/16/23
378
kj
Wednesday 2/8/23
308
kj
Tuesday 1/23/24
514
kj
Wednesday 2/12/20
523
kj
Thursday 4/18/19
562
kj
Sunday 3/18/18