Shake and Bake
Workouts
Sunday 3/15/20 @ 10:21 PM
✅
436kj
84rpm
55%
23mph
Thursday 11/12/20 @ 11:9 PM
264kj
87rpm
43%
19mph
Thursday 1/23/20 @ 11:27 PM
✅
470kj
82rpm
48%
20mph
Wednesday 11/11/20 @ 10:40 PM
395kj
78rpm
47%
19mph
Friday 1/3/20 @ 1:23 AM
✅
320kj
67rpm
56%
20mph
Tuesday 11/10/20 @ 10:2 PM
263kj
81rpm
45%
19mph
Wednesday 1/1/20 @ 4:29 PM
✅
601kj
73rpm
58%
22mph
Tuesday 8/18/20 @ 8:21 PM
396kj
82rpm
45%
19mph
Sunday 7/5/20 @ 8:18 PM
✅
571kj
77rpm
54%
22mph
Friday 7/31/20 @ 2:11 PM
413kj
80rpm
46%
19mph
Friday 1/17/20 @ 1:25 AM
✅
392kj
73rpm
58%
22mph
Wednesday 7/15/20 @ 12:6 AM
282kj
80rpm
48%
19mph
Saturday 10/20/18 @ 4:42 PM
✅
982kj
75rpm
52%
21mph
Saturday 3/28/20 @ 12:44 PM
622kj
81rpm
41%
17mph
Saturday 3/21/20 @ 12:41 PM
✅
233kj
82rpm
50%
21mph
Tuesday 2/11/20 @ 1:14 AM
185kj
87rpm
43%
19mph
Tuesday 11/27/18 @ 11:23 PM
✅
504kj
68rpm
56%
21mph
Tuesday 11/27/18 @ 11:25 PM
423kj
81rpm
46%
19mph
Friday 2/16/18 @ 10:54 AM
✅
412kj
78rpm
55%
22mph
Friday 3/2/18 @ 10:29 PM
233kj
80rpm
44%
18mph
Workouts
264
kj
Thursday 11/12/20
413
kj
Friday 7/31/20
622
kj
Saturday 3/28/20
185
kj
Tuesday 2/11/20