Shake and Bake
Workouts
Sunday 7/5/20 @ 8:18 PM
✅
571kj
77rpm
54%
22mph
Thursday 7/30/20 @ 12:5 PM
413kj
74rpm
49%
19mph
Wednesday 7/1/20 @ 10:39 PM
✅
613kj
74rpm
58%
22mph
Thursday 4/2/20 @ 11:35 AM
371kj
73rpm
48%
18mph
Monday 3/30/20 @ 11:46 PM
✅
641kj
76rpm
58%
23mph
Wednesday 4/8/20 @ 11:22 AM
386kj
79rpm
46%
19mph
Sunday 3/15/20 @ 10:21 PM
✅
436kj
84rpm
55%
23mph
Monday 3/16/20 @ 10:3 PM
268kj
84rpm
45%
19mph
Friday 1/17/20 @ 1:25 AM
✅
392kj
73rpm
58%
22mph
Tuesday 1/21/20 @ 7:56 PM
273kj
78rpm
48%
19mph
Friday 11/22/19 @ 1:52 AM
✅
342kj
69rpm
56%
21mph
Friday 11/22/19 @ 12:4 PM
242kj
79rpm
45%
18mph
Tuesday 7/10/18 @ 11:29 PM
✅
634kj
65rpm
64%
23mph
Monday 7/23/18 @ 10:27 AM
267kj
65rpm
45%
16mph
Friday 7/6/18 @ 3:41 PM
✅
1711kj
70rpm
96%
33mph
Monday 7/9/18 @ 10:30 AM
250kj
70rpm
42%
16mph
Friday 3/2/18 @ 4:26 PM
✅
408kj
70rpm
59%
22mph
Friday 3/2/18 @ 4:28 PM
206kj
71rpm
44%
17mph
Friday 2/16/18 @ 10:54 AM
✅
412kj
78rpm
55%
22mph
Friday 2/16/18 @ 10:57 AM
260kj
77rpm
47%
19mph
Workouts
413
kj
Thursday 7/30/20
268
kj
Monday 3/16/20
242
kj
Friday 11/22/19
267
kj
Monday 7/23/18