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Shake and Bake
be_rad
The ATL
36 π₯
Beat asv_nyc
VS
asv_nyc
0
Beat be_rad
Workouts
Next Workouts
Thursday 2/1/18 @ 2:54 AM
β
368
kj
77
rpm
54
%
22
mph
30 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 8/23/18 @ 12:35 PM
196
kj
75
rpm
42
%
17
mph
Monday 7/16/18 @ 10:48 PM
β
484
kj
90
rpm
45
%
21
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 7/24/18 @ 11:2 AM
242
kj
88
rpm
34
%
15
mph
Friday 7/6/18 @ 3:41 PM
β
1711
kj
70
rpm
96
%
33
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:57 PM
306
kj
83
rpm
40
%
17
mph
Sunday 5/13/18 @ 8:52 PM
β
526
kj
69
rpm
57
%
21
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Monday 6/4/18 @ 2:43 PM
290
kj
75
rpm
42
%
17
mph
Sunday 3/18/18 @ 11:29 PM
β
288
kj
63
rpm
55
%
20
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Monday 4/2/18 @ 11:45 AM
198
kj
79
rpm
41
%
17
mph
Tuesday 2/27/18 @ 12:5 AM
β
592
kj
77
rpm
54
%
22
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Tuesday 2/27/18 @ 12:20 PM
232
kj
68
rpm
40
%
14
mph
Saturday 2/24/18 @ 8:55 PM
β
520
kj
65
rpm
59
%
21
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Monday 2/26/18 @ 12:18 PM
307
kj
79
rpm
41
%
17
mph
Friday 2/16/18 @ 10:54 AM
β
412
kj
78
rpm
55
%
22
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Monday 2/19/18 @ 1:17 PM
203
kj
82
rpm
41
%
17
mph
Sunday 2/11/18 @ 9:52 PM
β
604
kj
69
rpm
60
%
22
mph
45 min Live DJ Ride
Cody Rigsby
View Class
Share
Tuesday 2/13/18 @ 12:29 PM
291
kj
80
rpm
41
%
17
mph
Sunday 1/7/18 @ 10:3 PM
β
545
kj
71
rpm
58
%
22
mph
45 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 1/7/18 @ 9:55 PM
306
kj
79
rpm
42
%
17
mph
Next Workouts
be_rad
The ATL
36 π₯
Beat asv_nyc
VS
asv_nyc
0
Beat be_rad
Workouts
Next Workouts
30 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
368
kj
Thursday 2/1/18
196
kj
Thursday 8/23/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
484
kj
Monday 7/16/18
242
kj
Tuesday 7/24/18
45 min All for One Ride
All Instructors
View Class
Share
β
1711
kj
Friday 7/6/18
306
kj
Sunday 7/1/18
45 min Live DJ Ride
Denis Morton
View Class
Share
β
526
kj
Sunday 5/13/18
290
kj
Monday 6/4/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
β
288
kj
Sunday 3/18/18
198
kj
Monday 4/2/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
β
592
kj
Tuesday 2/27/18
232
kj
Tuesday 2/27/18
45 min Live DJ Ride
Denis Morton
View Class
Share
β
520
kj
Saturday 2/24/18
307
kj
Monday 2/26/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
412
kj
Friday 2/16/18
203
kj
Monday 2/19/18
45 min Live DJ Ride
Cody Rigsby
View Class
Share
β
604
kj
Sunday 2/11/18
291
kj
Tuesday 2/13/18
45 min Live DJ Ride
Cody Rigsby
View Class
Share
β
545
kj
Sunday 1/7/18
306
kj
Sunday 1/7/18
Next Workouts