Shake and Bake
Workouts
Sunday 1/8/23 @ 11:58 PM
✅
226kj
77rpm
51%
21mph
Monday 5/2/22 @ 10:38 PM
147kj
84rpm
41%
18mph
Friday 5/22/20 @ 8:15 PM
✅
510kj
75rpm
53%
21mph
Thursday 11/14/19 @ 12:28 PM
228kj
77rpm
37%
15mph
Thursday 2/27/20 @ 11:41 PM
✅
527kj
82rpm
50%
21mph
Thursday 4/30/20 @ 12:49 AM
275kj
83rpm
38%
16mph
Saturday 1/25/20 @ 2:18 AM
✅
501kj
81rpm
50%
21mph
Friday 4/24/20 @ 12:28 AM
292kj
85rpm
38%
17mph
Friday 3/20/20 @ 9:50 PM
✅
528kj
84rpm
49%
21mph
Tuesday 4/21/20 @ 1:6 AM
238kj
83rpm
35%
15mph
Friday 3/27/20 @ 8:20 PM
✅
535kj
83rpm
50%
21mph
Thursday 4/16/20 @ 12:3 AM
242kj
81rpm
36%
15mph
Tuesday 2/11/20 @ 12:53 AM
✅
315kj
79rpm
58%
24mph
Sunday 3/15/20 @ 5:18 PM
156kj
79rpm
42%
18mph
Friday 1/3/20 @ 1:23 AM
✅
320kj
67rpm
56%
20mph
Sunday 1/5/20 @ 6:14 PM
154kj
77rpm
37%
15mph
Monday 11/25/19 @ 1:23 AM
✅
360kj
79rpm
52%
21mph
Saturday 12/21/19 @ 9:41 PM
140kj
74rpm
37%
14mph
Workouts
228
kj
Thursday 11/14/19
275
kj
Thursday 4/30/20
292
kj
Friday 4/24/20
238
kj
Tuesday 4/21/20
242
kj
Thursday 4/16/20
140
kj
Saturday 12/21/19