Shake and Bake

Workouts

Monday 11/4/19 @ 11:53 PM
✅
420kj
75rpm
57%
22mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 7/29/20 @ 10:45 PM
118kj
79rpm
32%
13mph
Sunday 1/2/22 @ 11:24 AM
✅
331kj
79rpm
51%
21mph
30 min ABBA Ride
Leanne Hainsby
Saturday 2/5/22 @ 5:19 PM
122kj
65rpm
38%
14mph
Monday 6/29/20 @ 10:28 PM
✅
228kj
80rpm
50%
21mph
20 min Low Impact Ride
Denis Morton
Monday 6/29/20 @ 10:38 PM
51kj
77rpm
28%
12mph

Workouts

30 min P!nk Ride
Christine D'Ercole
✅ 420 kj
Monday 11/4/19
118 kj
Wednesday 7/29/20
30 min ABBA Ride
Leanne Hainsby
✅ 331 kj
Sunday 1/2/22
122 kj
Saturday 2/5/22
20 min Low Impact Ride
Denis Morton
✅ 228 kj
Monday 6/29/20
51 kj
Monday 6/29/20