Shake and Bake
Workouts
Sunday 2/4/24 @ 11:53 AM
308kj
80rpm
49%
20mph
Friday 2/2/24 @ 12:59 PM
✅
324kj
88rpm
47%
21mph
Saturday 1/27/24 @ 12:36 AM
453kj
74rpm
50%
20mph
Thursday 6/1/23 @ 12:16 PM
✅
465kj
81rpm
46%
20mph
Tuesday 1/23/24 @ 2:42 AM
308kj
71rpm
52%
20mph
Tuesday 1/2/24 @ 1:18 PM
✅
312kj
81rpm
47%
20mph
Wednesday 1/11/23 @ 1:37 AM
306kj
79rpm
48%
20mph
Tuesday 11/29/22 @ 11:29 AM
✅
368kj
97rpm
44%
22mph
Wednesday 1/4/23 @ 12:37 AM
319kj
69rpm
55%
20mph
Thursday 12/29/22 @ 12:35 PM
✅
370kj
100rpm
43%
22mph
Wednesday 7/1/20 @ 10:39 PM
✅
613kj
74rpm
58%
22mph
Thursday 3/24/22 @ 12:39 AM
361kj
76rpm
46%
18mph
Sunday 3/15/20 @ 10:21 PM
✅
436kj
84rpm
55%
23mph
Friday 8/13/21 @ 12:9 PM
361kj
100rpm
43%
21mph
Friday 4/5/19 @ 11:54 PM
517kj
68rpm
57%
21mph
Monday 5/31/21 @ 2:56 PM
✅
520kj
104rpm
41%
21mph
Friday 3/20/20 @ 9:50 PM
✅
528kj
84rpm
49%
21mph
Monday 3/15/21 @ 11:44 AM
386kj
93rpm
40%
19mph
Friday 1/17/20 @ 1:25 AM
✅
392kj
73rpm
58%
22mph
Monday 11/16/20 @ 1:19 PM
212kj
77rpm
43%
17mph
Workouts
308
kj
Tuesday 1/23/24
306
kj
Wednesday 1/11/23
319
kj
Wednesday 1/4/23
386
kj
Monday 3/15/21