Shake and Bake

Workouts

Saturday 4/16/22 @ 8:56 PM
βœ…
371kj
73rpm
56%
22mph
30 min Classic Rock Ride
Kendall Toole
Monday 3/7/22 @ 11:4 AM
267kj
84rpm
44%
19mph
Wednesday 11/27/19 @ 1:22 AM
436kj
75rpm
50%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 8/25/20 @ 9:43 PM
βœ…
437kj
97rpm
42%
20mph
Wednesday 7/1/20 @ 10:39 PM
βœ…
613kj
74rpm
58%
22mph
45 min Together We Ride
Robin ArzΓ³n
Thursday 4/9/20 @ 8:7 PM
449kj
81rpm
48%
20mph
Tuesday 5/19/20 @ 11:59 PM
βœ…
506kj
82rpm
49%
21mph
45 min Low Impact Ride
Hannah Corbin
Friday 9/20/19 @ 11:59 AM
403kj
75rpm
48%
19mph
Friday 1/17/20 @ 1:25 AM
βœ…
392kj
73rpm
58%
22mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/26/20 @ 5:29 PM
298kj
86rpm
47%
20mph
Saturday 11/24/18 @ 2:9 PM
βœ…
474kj
73rpm
52%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 11/16/18 @ 8:20 PM
466kj
86rpm
46%
20mph
Thursday 10/11/18 @ 11:21 PM
505kj
70rpm
56%
21mph
45 min British Rock Ride
Denis Morton
Thursday 10/11/18 @ 11:32 PM
βœ…
546kj
82rpm
51%
21mph
Thursday 6/7/18 @ 12:29 AM
βœ…
556kj
69rpm
58%
22mph
45 min Classic Rock Ride
Hannah Corbin
Wednesday 6/6/18 @ 1:28 PM
325kj
75rpm
44%
17mph
Monday 5/28/18 @ 8:37 PM
βœ…
541kj
85rpm
50%
21mph
45 min Low Impact Ride
Ally Love
Friday 5/25/18 @ 1:23 PM
321kj
75rpm
45%
17mph
Thursday 5/3/18 @ 11:26 PM
βœ…
435kj
69rpm
53%
20mph
45 min 90s Rock Ride
Denis Morton
Thursday 5/3/18 @ 11:27 PM
411kj
79rpm
46%
19mph

Workouts

30 min Classic Rock Ride
Kendall Toole
βœ… 371 kj
Saturday 4/16/22
267 kj
Monday 3/7/22
45 min HRZ Endurance Ride
Christine D'Ercole
436 kj
Wednesday 11/27/19
βœ… 437 kj
Tuesday 8/25/20
45 min Together We Ride
Robin ArzΓ³n
βœ… 613 kj
Wednesday 7/1/20
449 kj
Thursday 4/9/20
45 min Low Impact Ride
Hannah Corbin
βœ… 506 kj
Tuesday 5/19/20
403 kj
Friday 9/20/19
30 min Lady Gaga Ride
Cody Rigsby
βœ… 392 kj
Friday 1/17/20
298 kj
Sunday 1/26/20
45 min HRZ Endurance Ride
Christine D'Ercole
βœ… 474 kj
Saturday 11/24/18
466 kj
Friday 11/16/18
45 min British Rock Ride
Denis Morton
505 kj
Thursday 10/11/18
βœ… 546 kj
Thursday 10/11/18
45 min Classic Rock Ride
Hannah Corbin
βœ… 556 kj
Thursday 6/7/18
325 kj
Wednesday 6/6/18
45 min Low Impact Ride
Ally Love
βœ… 541 kj
Monday 5/28/18
321 kj
Friday 5/25/18
45 min 90s Rock Ride
Denis Morton
βœ… 435 kj
Thursday 5/3/18
411 kj
Thursday 5/3/18