Shake and Bake
Workouts
Thursday 1/21/21 @ 11:25 PM
431kj
78rpm
48%
20mph
Sunday 1/24/21 @ 9:16 PM
✅
503kj
81rpm
50%
21mph
Tuesday 3/9/21 @ 3:4 PM
432kj
83rpm
46%
19mph
Thursday 3/19/20 @ 6:29 PM
✅
495kj
87rpm
46%
20mph
Monday 5/4/20 @ 4:39 PM
462kj
84rpm
47%
19mph
Monday 5/4/20 @ 10:47 PM
✅
525kj
91rpm
44%
20mph
Tuesday 3/31/20 @ 6:19 PM
247kj
89rpm
40%
18mph
Sunday 4/5/20 @ 11:41 PM
✅
328kj
88rpm
46%
20mph
Sunday 3/1/20 @ 6:59 PM
256kj
74rpm
56%
22mph
Tuesday 3/5/19 @ 2:2 AM
✅
336kj
81rpm
59%
24mph
Friday 1/3/20 @ 5:2 PM
234kj
87rpm
41%
18mph
Friday 1/3/20 @ 2:1 PM
✅
281kj
81rpm
46%
19mph
Thursday 6/6/19 @ 6:56 PM
463kj
83rpm
42%
18mph
Monday 4/8/19 @ 4:34 AM
✅
753kj
87rpm
49%
21mph
Monday 3/25/19 @ 10:31 AM
343kj
89rpm
38%
17mph
Tuesday 3/26/19 @ 11:3 PM
✅
525kj
82rpm
48%
20mph
Thursday 3/21/19 @ 12:14 AM
332kj
85rpm
40%
17mph
Thursday 3/21/19 @ 4:34 AM
✅
546kj
84rpm
49%
21mph
Monday 3/18/19 @ 3:54 PM
304kj
91rpm
37%
17mph
Sunday 3/17/19 @ 3:58 PM
✅
526kj
91rpm
46%
21mph
Workouts
431
kj
Thursday 1/21/21
432
kj
Tuesday 3/9/21
247
kj
Tuesday 3/31/20
463
kj
Thursday 6/6/19