Shake and Bake

Workouts

Friday 8/20/21 @ 12:52 AM
40kj
89rpm
20%
10mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 2:32 PM
✅
162kj
80rpm
44%
18mph
Saturday 2/20/21 @ 1:42 AM
88kj
85rpm
36%
16mph
15 min Low Impact Ride
Emma Lovewell
Saturday 6/27/20 @ 1:42 PM
✅
129kj
87rpm
42%
19mph
Wednesday 12/30/20 @ 12:26 AM
✅
302kj
79rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:5 PM
216kj
84rpm
40%
17mph
Thursday 10/29/20 @ 5:25 PM
✅
297kj
83rpm
47%
20mph
30 min Bon Jovi Ride
Sam Yo
Saturday 10/31/20 @ 11:27 AM
241kj
82rpm
42%
18mph
Sunday 5/31/20 @ 9:5 PM
✅
95kj
82rpm
45%
19mph
10 min Climb Ride
Ben Alldis
Saturday 4/4/20 @ 2:0 PM
86kj
74rpm
47%
18mph
Friday 9/20/19 @ 4:51 PM
87kj
85rpm
36%
16mph
15 min Low Impact Ride
Kendall Toole
Tuesday 5/19/20 @ 2:21 PM
✅
100kj
83rpm
39%
17mph
Thursday 9/12/19 @ 2:52 PM
✅
145kj
89rpm
38%
17mph
20 min Low Impact Ride
Robin Arzón
Wednesday 4/29/20 @ 11:0 AM
143kj
92rpm
37%
17mph
Sunday 3/15/20 @ 10:24 PM
222kj
91rpm
38%
17mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 1:30 PM
✅
235kj
88rpm
40%
18mph
Sunday 1/19/20 @ 5:1 PM
63kj
94rpm
34%
16mph
10 min Tabata Ride
Robin Arzón
Saturday 11/2/19 @ 9:38 AM
✅
89kj
93rpm
40%
19mph
Friday 1/17/20 @ 1:21 AM
✅
260kj
79rpm
46%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 3:37 PM
249kj
80rpm
44%
18mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
40 kj
Friday 8/20/21
✅ 162 kj
Saturday 8/21/21
15 min Low Impact Ride
Emma Lovewell
88 kj
Saturday 2/20/21
✅ 129 kj
Saturday 6/27/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 302 kj
Wednesday 12/30/20
216 kj
Wednesday 12/30/20
30 min Bon Jovi Ride
Sam Yo
✅ 297 kj
Thursday 10/29/20
241 kj
Saturday 10/31/20
10 min Climb Ride
Ben Alldis
✅ 95 kj
Sunday 5/31/20
86 kj
Saturday 4/4/20
15 min Low Impact Ride
Kendall Toole
87 kj
Friday 9/20/19
✅ 100 kj
Tuesday 5/19/20
20 min Low Impact Ride
Robin Arzón
✅ 145 kj
Thursday 9/12/19
143 kj
Wednesday 4/29/20
30 min Together We Go Far Ride
Robin Arzón
222 kj
Sunday 3/15/20
✅ 235 kj
Monday 3/16/20
10 min Tabata Ride
Robin Arzón
63 kj
Sunday 1/19/20
✅ 89 kj
Saturday 11/2/19
30 min Lady Gaga Ride
Cody Rigsby
✅ 260 kj
Friday 1/17/20
249 kj
Saturday 1/18/20