Shake and Bake

Workouts

Wednesday 1/1/20 @ 10:55 PM
✅
175kj
89rpm
35%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 1/7/20 @ 2:18 PM
102kj
77rpm
31%
13mph
Wednesday 7/10/19 @ 2:34 PM
✅
121kj
87rpm
36%
16mph
20 min Low Impact Ride
Jess King
Tuesday 7/9/19 @ 11:23 AM
77kj
68rpm
36%
13mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
✅ 175 kj
Wednesday 1/1/20
102 kj
Tuesday 1/7/20
20 min Low Impact Ride
Jess King
✅ 121 kj
Wednesday 7/10/19
77 kj
Tuesday 7/9/19