Shake and Bake
VS
Workouts
Friday 3/17/23 @ 3:38 PM
✅
219kj
80rpm
42%
17mph
Saturday 3/11/23 @ 1:2 PM
214kj
75rpm
44%
17mph
Monday 3/28/22 @ 1:55 PM
166kj
84rpm
35%
16mph
Sunday 4/3/22 @ 12:11 PM
✅
193kj
80rpm
39%
17mph
Thursday 5/26/22 @ 11:4 AM
70kj
86rpm
21%
13mph
Thursday 12/9/21 @ 10:18 AM
✅
80kj
72rpm
35%
14mph
Monday 3/21/22 @ 8:4 PM
✅
260kj
74rpm
46%
19mph
Friday 3/18/22 @ 10:20 AM
180kj
67rpm
44%
16mph
Thursday 10/29/20 @ 5:25 PM
✅
297kj
83rpm
47%
20mph
Friday 10/30/20 @ 10:25 AM
180kj
74rpm
41%
16mph
Monday 5/4/20 @ 4:39 PM
✅
462kj
84rpm
47%
19mph
Monday 5/4/20 @ 10:54 AM
280kj
83rpm
33%
15mph
Wednesday 4/8/20 @ 8:56 PM
✅
474kj
82rpm
48%
20mph
Wednesday 4/8/20 @ 10:11 AM
309kj
82rpm
39%
17mph
Saturday 1/11/20 @ 10:56 PM
✅
225kj
80rpm
42%
18mph
Sunday 1/19/20 @ 2:55 PM
167kj
73rpm
40%
16mph
Friday 1/17/20 @ 1:21 AM
✅
260kj
79rpm
46%
19mph
Friday 1/17/20 @ 10:10 AM
199kj
77rpm
42%
17mph
Friday 1/3/20 @ 5:2 PM
✅
234kj
87rpm
41%
18mph
Thursday 1/9/20 @ 10:17 AM
176kj
77rpm
39%
16mph
be_fit_be_happy
Yooper in Utah
214
🔥
VS
carrielyncan
Centerville, OH
31
Workouts
214
kj
Saturday 3/11/23
166
kj
Monday 3/28/22
70
kj
Thursday 5/26/22