Shake and Bake

Workouts

Saturday 2/20/21 @ 1:42 AM
βœ…
88kj
85rpm
36%
16mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/24/20 @ 7:24 PM
84kj
78rpm
38%
16mph
Sunday 12/13/20 @ 9:4 PM
βœ…
86kj
73rpm
40%
16mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 3/25/20 @ 8:8 PM
77kj
79rpm
37%
15mph
Thursday 3/19/20 @ 3:4 PM
βœ…
153kj
87rpm
40%
18mph
20 min Pop Ride
Robin ArzΓ³n
Friday 4/10/20 @ 7:43 PM
102kj
69rpm
39%
14mph
Monday 3/23/20 @ 3:54 PM
βœ…
191kj
86rpm
37%
16mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 4/7/20 @ 8:27 PM
171kj
77rpm
38%
15mph
Sunday 12/22/19 @ 7:6 PM
βœ…
52kj
84rpm
34%
15mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 4/4/20 @ 7:58 PM
38kj
71rpm
35%
13mph
Saturday 3/21/20 @ 6:16 PM
45kj
91rpm
31%
14mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 3/10/20 @ 9:57 AM
βœ…
46kj
84rpm
33%
15mph
Monday 1/13/20 @ 3:52 PM
βœ…
76kj
86rpm
40%
18mph
10 min Low Impact Ride
Sam Yo
Saturday 1/25/20 @ 9:19 PM
46kj
68rpm
39%
14mph
Friday 1/17/20 @ 1:21 AM
βœ…
260kj
79rpm
46%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 2:3 PM
131kj
72rpm
36%
14mph
Sunday 1/5/20 @ 4:38 PM
βœ…
253kj
83rpm
43%
18mph
30 min Sundays with Love
Ally Love
Sunday 1/12/20 @ 5:7 PM
138kj
72rpm
37%
14mph
Friday 1/3/20 @ 5:2 PM
βœ…
234kj
87rpm
41%
18mph
30 min Weezer Ride
Denis Morton
Saturday 1/4/20 @ 7:29 PM
139kj
75rpm
35%
14mph

Workouts

15 min Low Impact Ride
Emma Lovewell
βœ… 88 kj
Saturday 2/20/21
84 kj
Wednesday 6/24/20
15 min Low Impact Ride
Matt Wilpers
βœ… 86 kj
Sunday 12/13/20
77 kj
Wednesday 3/25/20
20 min Pop Ride
Robin ArzΓ³n
βœ… 153 kj
Thursday 3/19/20
102 kj
Friday 4/10/20
30 min Low Impact Ride
Christine D'Ercole
βœ… 191 kj
Monday 3/23/20
171 kj
Tuesday 4/7/20
10 min Low Impact Ride
Christine D'Ercole
βœ… 52 kj
Sunday 12/22/19
38 kj
Saturday 4/4/20
10 min Low Impact Ride
Christine D'Ercole
45 kj
Saturday 3/21/20
βœ… 46 kj
Tuesday 3/10/20
10 min Low Impact Ride
Sam Yo
βœ… 76 kj
Monday 1/13/20
46 kj
Saturday 1/25/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 260 kj
Friday 1/17/20
131 kj
Sunday 1/19/20
30 min Sundays with Love
Ally Love
βœ… 253 kj
Sunday 1/5/20
138 kj
Sunday 1/12/20
30 min Weezer Ride
Denis Morton
βœ… 234 kj
Friday 1/3/20
139 kj
Saturday 1/4/20