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Shake and Bake
be_fit_be_happy
Yooper in Utah
37 π₯
Beat betrue
VS
betrue
van, wa #ssdgm #cde #xxl
7
Beat be_fit_be_happy
Workouts
Next Workouts
Wednesday 6/26/19 @ 3:23 PM
β
267
kj
79
rpm
46
%
19
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Thursday 5/7/20 @ 10:34 PM
196
kj
76
rpm
41
%
17
mph
Saturday 3/21/20 @ 6:16 PM
45
kj
91
rpm
31
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 3/14/20 @ 9:14 PM
β
58
kj
80
rpm
38
%
16
mph
Tuesday 11/19/19 @ 7:23 PM
β
124
kj
83
rpm
38
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 12/5/19 @ 2:36 PM
71
kj
72
rpm
36
%
14
mph
Friday 5/3/19 @ 1:49 PM
β
267
kj
85
rpm
43
%
19
mph
30 min Crank It Up Ride
Christine D'Ercole
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Share
Monday 5/6/19 @ 12:50 PM
197
kj
79
rpm
39
%
16
mph
Thursday 4/25/19 @ 8:16 PM
β
49
kj
85
rpm
34
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 4/29/19 @ 1:42 PM
43
kj
71
rpm
36
%
14
mph
Friday 4/26/19 @ 8:55 PM
86
kj
91
rpm
34
%
16
mph
15 min Pop Ride
Robin ArzΓ³n
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Share
Thursday 1/10/19 @ 2:11 PM
β
122
kj
73
rpm
47
%
18
mph
Monday 3/11/19 @ 4:3 PM
276
kj
86
rpm
37
%
16
mph
45 min Women's History Ride
Christine D'Ercole
View Class
Share
Tuesday 3/12/19 @ 1:4 PM
β
283
kj
79
rpm
39
%
16
mph
Tuesday 3/5/19 @ 6:18 PM
β
263
kj
82
rpm
45
%
19
mph
30 min Pride Ride
Denis Morton
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Share
Thursday 2/28/19 @ 1:50 PM
192
kj
79
rpm
40
%
16
mph
Thursday 2/14/19 @ 3:2 PM
β
64
kj
83
rpm
39
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 2/18/19 @ 5:44 PM
46
kj
76
rpm
35
%
14
mph
Wednesday 1/2/19 @ 3:22 PM
β
239
kj
85
rpm
42
%
18
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Thursday 1/3/19 @ 1:48 PM
212
kj
79
rpm
42
%
17
mph
Next Workouts
be_fit_be_happy
Yooper in Utah
37 π₯
Beat betrue
VS
betrue
van, wa #ssdgm #cde #xxl
7
Beat be_fit_be_happy
Workouts
Next Workouts
30 min 80s Ride
Christine D'Ercole
View Class
Share
β
267
kj
Wednesday 6/26/19
196
kj
Thursday 5/7/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
45
kj
Saturday 3/21/20
β
58
kj
Saturday 3/14/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
124
kj
Tuesday 11/19/19
71
kj
Thursday 12/5/19
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
β
267
kj
Friday 5/3/19
197
kj
Monday 5/6/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
49
kj
Thursday 4/25/19
43
kj
Monday 4/29/19
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
86
kj
Friday 4/26/19
β
122
kj
Thursday 1/10/19
45 min Women's History Ride
Christine D'Ercole
View Class
Share
276
kj
Monday 3/11/19
β
283
kj
Tuesday 3/12/19
30 min Pride Ride
Denis Morton
View Class
Share
β
263
kj
Tuesday 3/5/19
192
kj
Thursday 2/28/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
64
kj
Thursday 2/14/19
46
kj
Monday 2/18/19
30 min 80s Ride
Jenn Sherman
View Class
Share
β
239
kj
Wednesday 1/2/19
212
kj
Thursday 1/3/19
Next Workouts