Shake and Bake
Workouts
Wednesday 3/3/21 @ 5:3 PM
✅
153kj
86rpm
40%
18mph
Monday 1/13/20 @ 8:41 PM
108kj
67rpm
41%
15mph
Tuesday 10/27/20 @ 1:28 PM
✅
321kj
81rpm
48%
20mph
Tuesday 11/20/18 @ 9:3 PM
205kj
68rpm
45%
17mph
Friday 8/2/19 @ 5:23 PM
236kj
83rpm
42%
18mph
Friday 8/9/19 @ 8:19 PM
✅
238kj
70rpm
47%
18mph
Wednesday 10/23/19 @ 1:46 PM
136kj
92rpm
37%
17mph
Monday 2/12/18 @ 11:41 PM
✅
137kj
73rpm
43%
17mph
Sunday 6/9/19 @ 6:21 PM
47kj
82rpm
34%
15mph
Monday 7/9/18 @ 10:58 PM
✅
68kj
77rpm
42%
17mph
Tuesday 3/5/19 @ 6:18 PM
✅
263kj
82rpm
45%
19mph
Friday 6/22/18 @ 3:53 PM
236kj
73rpm
46%
18mph
Tuesday 2/5/19 @ 2:43 PM
156kj
90rpm
39%
18mph
Monday 8/13/18 @ 11:10 PM
✅
161kj
74rpm
45%
17mph
Sunday 1/13/19 @ 6:52 PM
✅
358kj
85rpm
42%
18mph
Sunday 7/1/18 @ 7:1 PM
332kj
69rpm
46%
17mph
Thursday 11/22/18 @ 10:45 PM
✅
304kj
86rpm
39%
17mph
Tuesday 11/27/18 @ 3:51 PM
257kj
64rpm
44%
15mph
Wednesday 11/14/18 @ 3:21 PM
115kj
93rpm
34%
16mph
Monday 3/26/18 @ 7:4 PM
✅
138kj
82rpm
40%
17mph
Workouts
205
kj
Tuesday 11/20/18
115
kj
Wednesday 11/14/18