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Shake and Bake
be_fit_be_happy
Yooper in Utah
339 🔥
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
27
Beat be_fit_be_happy
Workouts
Next Workouts
Sunday 2/5/23 @ 6:8 PM
✅
398
kj
78
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/31/23 @ 1:5 AM
308
kj
82
rpm
38
%
16
mph
Thursday 1/28/21 @ 11:33 PM
✅
469
kj
76
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/28/21 @ 1:53 AM
365
kj
80
rpm
43
%
18
mph
Friday 1/28/22 @ 5:49 PM
✅
653
kj
76
rpm
48
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 6:54 PM
475
kj
75
rpm
42
%
16
mph
Sunday 11/29/20 @ 6:23 PM
✅
468
kj
76
rpm
51
%
20
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/5/21 @ 11:50 PM
394
kj
80
rpm
45
%
19
mph
Friday 12/18/20 @ 6:58 PM
✅
447
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/28/20 @ 11:39 PM
377
kj
83
rpm
43
%
18
mph
Tuesday 9/1/20 @ 10:38 PM
✅
451
kj
77
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 11:25 PM
391
kj
82
rpm
43
%
18
mph
Monday 5/4/20 @ 4:39 PM
✅
462
kj
84
rpm
47
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 5/4/20 @ 9:28 PM
340
kj
89
rpm
36
%
16
mph
Sunday 3/1/20 @ 6:59 PM
✅
256
kj
74
rpm
56
%
22
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Friday 2/22/19 @ 3:28 PM
175
kj
76
rpm
47
%
19
mph
Thursday 6/6/19 @ 6:56 PM
✅
463
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 1:23 AM
393
kj
76
rpm
41
%
16
mph
Thursday 2/14/19 @ 3:2 PM
64
kj
83
rpm
39
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 2/14/19 @ 3:3 PM
✅
64
kj
78
rpm
41
%
17
mph
Next Workouts
be_fit_be_happy
Yooper in Utah
339 🔥
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
27
Beat be_fit_be_happy
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
398
kj
Sunday 2/5/23
308
kj
Tuesday 1/31/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
469
kj
Thursday 1/28/21
365
kj
Thursday 1/28/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
653
kj
Friday 1/28/22
475
kj
Saturday 1/29/22
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
468
kj
Sunday 11/29/20
394
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
447
kj
Friday 12/18/20
377
kj
Wednesday 10/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
451
kj
Tuesday 9/1/20
391
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
462
kj
Monday 5/4/20
340
kj
Monday 5/4/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
256
kj
Sunday 3/1/20
175
kj
Friday 2/22/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
463
kj
Thursday 6/6/19
393
kj
Tuesday 6/11/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
64
kj
Thursday 2/14/19
✅
64
kj
Thursday 2/14/19
Next Workouts