Shake and Bake
VS
Workouts
Thursday 1/28/21 @ 11:33 PM
✅
469kj
76rpm
50%
20mph
Wednesday 4/29/20 @ 9:36 PM
268kj
83rpm
37%
16mph
Wednesday 11/17/21 @ 7:28 PM
✅
127kj
77rpm
41%
16mph
Tuesday 12/6/22 @ 9:11 PM
72kj
81rpm
30%
13mph
Friday 1/28/22 @ 5:49 PM
✅
653kj
76rpm
48%
19mph
Friday 1/28/22 @ 7:55 PM
355kj
88rpm
32%
15mph
Sunday 11/29/20 @ 6:23 PM
✅
468kj
76rpm
51%
20mph
Tuesday 3/30/21 @ 8:19 PM
302kj
87rpm
38%
17mph
Friday 1/17/20 @ 1:21 AM
✅
260kj
79rpm
46%
19mph
Wednesday 12/2/20 @ 10:6 PM
165kj
83rpm
37%
16mph
Saturday 3/9/19 @ 12:47 AM
40kj
85rpm
30%
14mph
Saturday 5/25/19 @ 7:27 PM
✅
41kj
86rpm
30%
14mph
Thursday 6/6/19 @ 6:56 PM
✅
463kj
83rpm
42%
18mph
Saturday 4/6/19 @ 4:2 PM
394kj
84rpm
39%
17mph
Thursday 2/14/19 @ 3:2 PM
✅
64kj
83rpm
39%
17mph
Monday 4/8/19 @ 9:4 PM
44kj
81rpm
34%
14mph
Monday 3/25/19 @ 10:31 AM
✅
343kj
89rpm
38%
17mph
Wednesday 3/27/19 @ 8:33 PM
270kj
83rpm
36%
16mph
Monday 3/18/19 @ 3:54 PM
✅
304kj
91rpm
37%
17mph
Monday 3/18/19 @ 7:36 PM
249kj
87rpm
34%
15mph
be_fit_be_happy
Yooper in Utah
383
🔥
VS
alwayslivehappy
#PMCT
30
Workouts
268
kj
Wednesday 4/29/20
355
kj
Friday 1/28/22
302
kj
Tuesday 3/30/21
394
kj
Saturday 4/6/19