Shake and Bake
VS
Workouts
Wednesday 5/18/22 @ 1:54 PM
✅
266kj
76rpm
47%
19mph
Wednesday 6/15/22 @ 12:18 AM
210kj
78rpm
41%
17mph
Saturday 7/8/23 @ 2:52 PM
36kj
82rpm
29%
12mph
Monday 7/27/20 @ 4:37 PM
✅
43kj
74rpm
34%
14mph
Sunday 1/8/23 @ 6:29 PM
✅
200kj
77rpm
49%
20mph
Thursday 4/21/22 @ 11:25 PM
195kj
67rpm
54%
20mph
Tuesday 12/7/21 @ 11:16 PM
✅
69kj
84rpm
39%
17mph
Friday 9/10/21 @ 6:4 PM
46kj
64rpm
40%
14mph
Thursday 12/9/21 @ 11:52 PM
✅
68kj
79rpm
41%
17mph
Tuesday 9/14/21 @ 4:49 PM
60kj
62rpm
46%
16mph
Friday 8/20/21 @ 12:52 AM
40kj
89rpm
20%
10mph
Thursday 8/19/21 @ 6:4 PM
✅
150kj
67rpm
49%
18mph
Thursday 11/26/20 @ 3:55 PM
✅
425kj
83rpm
45%
19mph
Thursday 11/26/20 @ 4:2 PM
410kj
67rpm
53%
19mph
Saturday 3/28/20 @ 3:49 PM
✅
432kj
85rpm
45%
19mph
Thursday 4/2/20 @ 4:56 PM
285kj
69rpm
45%
16mph
Friday 1/3/20 @ 5:2 PM
✅
234kj
87rpm
41%
18mph
Monday 1/6/20 @ 11:39 PM
200kj
69rpm
46%
17mph
Thursday 9/12/19 @ 2:52 PM
✅
145kj
89rpm
38%
17mph
Friday 9/13/19 @ 10:48 PM
130kj
76rpm
42%
17mph
be_fit_be_happy
Yooper in Utah
64
🔥
VS
allison1920
Flower Mound, TX
25
Workouts
210
kj
Wednesday 6/15/22
40
kj
Friday 8/20/21
410
kj
Thursday 11/26/20