Shake and Bake

Workouts

Tuesday 4/20/21 @ 1:45 PM
✅
67kj
76rpm
41%
16mph
10 min Low Impact Ride
Matt Wilpers
Friday 6/28/19 @ 6:7 PM
40kj
77rpm
33%
14mph
Saturday 10/31/20 @ 6:36 PM
✅
144kj
82rpm
54%
22mph
10 min Tabata Ride
Robin Arzón
Tuesday 3/23/21 @ 10:8 PM
90kj
72rpm
48%
18mph
Monday 2/1/21 @ 2:26 PM
✅
387kj
79rpm
54%
22mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:28 AM
304kj
83rpm
47%
20mph
Thursday 11/26/20 @ 3:56 PM
✅
589kj
85rpm
51%
22mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:57 PM
414kj
83rpm
47%
20mph
Monday 11/9/20 @ 6:17 PM
✅
425kj
78rpm
56%
23mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 11/12/20 @ 8:49 PM
279kj
87rpm
44%
19mph
Monday 11/4/19 @ 1:39 PM
✅
548kj
89rpm
48%
21mph
45 min Power Zone Ride
Matt Wilpers
Sunday 8/30/20 @ 3:15 PM
357kj
80rpm
43%
18mph
Monday 7/6/20 @ 4:3 PM
✅
771kj
97rpm
46%
22mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 8/28/19 @ 5:2 PM
521kj
92rpm
41%
19mph
Tuesday 9/17/19 @ 12:49 PM
✅
354kj
92rpm
46%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/4/20 @ 3:2 PM
222kj
74rpm
25%
11mph
Tuesday 3/17/20 @ 8:23 PM
✅
418kj
88rpm
51%
23mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 6:42 PM
214kj
82rpm
40%
17mph
Sunday 8/4/19 @ 8:36 PM
✅
370kj
93rpm
46%
21mph
30 min Power Zone Ride
Matt Wilpers
Friday 8/2/19 @ 1:22 AM
258kj
89rpm
41%
19mph

Workouts

10 min Low Impact Ride
Matt Wilpers
✅ 67 kj
Tuesday 4/20/21
40 kj
Friday 6/28/19
10 min Tabata Ride
Robin Arzón
✅ 144 kj
Saturday 10/31/20
90 kj
Tuesday 3/23/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 387 kj
Monday 2/1/21
304 kj
Thursday 12/31/20
45 min Turkey Burn Ride
Robin Arzón
✅ 589 kj
Thursday 11/26/20
414 kj
Thursday 11/26/20
30 min 90s Rock Ride
Emma Lovewell
✅ 425 kj
Monday 11/9/20
279 kj
Thursday 11/12/20
45 min Power Zone Ride
Matt Wilpers
✅ 548 kj
Monday 11/4/19
357 kj
Sunday 8/30/20
60 min Power Zone Ride
Matt Wilpers
✅ 771 kj
Monday 7/6/20
521 kj
Wednesday 8/28/19
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 354 kj
Tuesday 9/17/19
222 kj
Saturday 4/4/20
30 min Together We Go Far Ride
Robin Arzón
✅ 418 kj
Tuesday 3/17/20
214 kj
Wednesday 3/18/20
30 min Power Zone Ride
Matt Wilpers
✅ 370 kj
Sunday 8/4/19
258 kj
Friday 8/2/19