Shake and Bake
Workouts
Friday 4/10/20 @ 3:42 PM
235kj
72rpm
47%
17mph
Saturday 3/13/21 @ 4:1 PM
✅
522kj
74rpm
63%
24mph
Saturday 2/27/21 @ 6:24 PM
624kj
44rpm
83%
21mph
Saturday 2/27/21 @ 6:28 PM
✅
707kj
72rpm
62%
24mph
Friday 6/5/20 @ 4:29 PM
✅
516kj
44rpm
95%
24mph
Saturday 1/9/21 @ 7:15 PM
254kj
67rpm
50%
19mph
Thursday 9/24/20 @ 10:33 PM
305kj
75rpm
53%
19mph
Saturday 1/9/21 @ 6:42 PM
✅
359kj
72rpm
55%
21mph
Tuesday 9/22/20 @ 4:12 PM
342kj
63rpm
63%
20mph
Monday 9/21/20 @ 11:28 PM
✅
476kj
79rpm
58%
24mph
Tuesday 12/15/20 @ 6:55 PM
51kj
80rpm
36%
15mph
Saturday 12/19/20 @ 5:57 PM
✅
79kj
61rpm
52%
17mph
Tuesday 11/24/20 @ 5:29 PM
470kj
54rpm
64%
19mph
Tuesday 11/24/20 @ 5:28 PM
✅
542kj
67rpm
58%
21mph
Monday 11/16/20 @ 5:40 PM
257kj
0rpm
57%
0mph
Friday 11/13/20 @ 9:58 PM
✅
452kj
58rpm
71%
23mph
Tuesday 10/20/20 @ 4:21 PM
✅
402kj
56rpm
71%
21mph
Tuesday 10/20/20 @ 4:25 PM
394kj
73rpm
57%
22mph
Friday 8/28/20 @ 3:27 PM
582kj
61rpm
59%
19mph
Saturday 8/29/20 @ 12:31 PM
✅
868kj
67rpm
62%
23mph
Workouts
235
kj
Friday 4/10/20
624
kj
Saturday 2/27/21
254
kj
Saturday 1/9/21
470
kj
Tuesday 11/24/20
394
kj
Tuesday 10/20/20
582
kj
Friday 8/28/20