Shake and Bake

Workouts

Wednesday 10/14/20 @ 11:25 PM
✅
521kj
42rpm
100%
24mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:25 PM
197kj
80rpm
41%
17mph
Friday 10/9/20 @ 10:17 PM
✅
351kj
45rpm
94%
24mph
20 min Hip Hop Ride
Alex Toussaint
Monday 10/5/20 @ 11:23 PM
146kj
81rpm
42%
17mph
Monday 6/8/20 @ 10:48 AM
✅
104kj
62rpm
59%
20mph
10 min Low Impact Ride
Ally Love
Thursday 9/3/20 @ 11:5 PM
45kj
81rpm
33%
14mph
Friday 8/21/20 @ 2:56 AM
✅
313kj
42rpm
93%
23mph
20 min Afrobeats Ride
Tunde Oyeneyin
Saturday 8/22/20 @ 10:59 PM
120kj
81rpm
38%
16mph
Monday 7/27/20 @ 4:13 PM
✅
265kj
58rpm
68%
21mph
20 min 90s Pop Ride
Emma Lovewell
Wednesday 7/29/20 @ 1:53 AM
113kj
73rpm
40%
16mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 521 kj
Wednesday 10/14/20
197 kj
Wednesday 10/14/20
20 min Hip Hop Ride
Alex Toussaint
✅ 351 kj
Friday 10/9/20
146 kj
Monday 10/5/20
10 min Low Impact Ride
Ally Love
✅ 104 kj
Monday 6/8/20
45 kj
Thursday 9/3/20
20 min Afrobeats Ride
Tunde Oyeneyin
✅ 313 kj
Friday 8/21/20
120 kj
Saturday 8/22/20
20 min 90s Pop Ride
Emma Lovewell
✅ 265 kj
Monday 7/27/20
113 kj
Wednesday 7/29/20