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Shake and Bake
bdilla40
Charlotte
25 🔥
Beat bawdyoflaw
VS
bawdyoflaw
🗽NYC➡️Albany
3
Beat bdilla40
Workouts
Next Workouts
Thursday 5/21/20 @ 4:19 PM
211
kj
84
rpm
39
%
17
mph
30 min Low Impact Ride
Alex Toussaint
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Tuesday 4/12/22 @ 11:5 PM
✅
226
kj
79
rpm
42
%
18
mph
Wednesday 10/14/20 @ 11:25 PM
✅
521
kj
42
rpm
100
%
24
mph
30 min Hamilton Ride
Robin Arzón
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Wednesday 10/14/20 @ 11:26 PM
259
kj
78
rpm
46
%
19
mph
Monday 8/30/21 @ 5:4 PM
✅
259
kj
67
rpm
53
%
18
mph
30 min Hip Hop Ride
Ally Love
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Friday 10/29/21 @ 8:24 PM
218
kj
69
rpm
47
%
17
mph
Monday 8/23/21 @ 11:41 AM
✅
252
kj
66
rpm
53
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Friday 8/27/21 @ 10:33 AM
231
kj
75
rpm
46
%
18
mph
Friday 8/28/20 @ 3:27 PM
✅
582
kj
61
rpm
59
%
19
mph
60 min Club Bangers Ride
Alex Toussaint
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Tuesday 6/15/21 @ 11:17 PM
457
kj
71
rpm
47
%
18
mph
Wednesday 6/9/21 @ 1:54 AM
✅
265
kj
69
rpm
52
%
18
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Monday 6/7/21 @ 11:24 PM
240
kj
71
rpm
48
%
18
mph
Monday 2/1/21 @ 11:45 PM
✅
278
kj
68
rpm
53
%
19
mph
30 min Afrobeats Ride
Cliff Dwenger
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Thursday 5/6/21 @ 12:7 PM
223
kj
71
rpm
47
%
18
mph
Saturday 2/27/21 @ 6:24 PM
✅
624
kj
44
rpm
83
%
21
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:25 PM
361
kj
74
rpm
47
%
18
mph
Tuesday 10/6/20 @ 4:12 PM
✅
276
kj
56
rpm
73
%
21
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 10/6/20 @ 11:24 AM
161
kj
79
rpm
45
%
18
mph
Wednesday 5/6/20 @ 3:56 PM
✅
407
kj
45
rpm
81
%
22
mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
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Wednesday 5/6/20 @ 3:57 PM
193
kj
76
rpm
41
%
16
mph
Next Workouts
bdilla40
Charlotte
25 🔥
Beat bawdyoflaw
VS
bawdyoflaw
🗽NYC➡️Albany
3
Beat bdilla40
Workouts
Next Workouts
30 min Low Impact Ride
Alex Toussaint
View Class
Share
211
kj
Thursday 5/21/20
✅
226
kj
Tuesday 4/12/22
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
521
kj
Wednesday 10/14/20
259
kj
Wednesday 10/14/20
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
259
kj
Monday 8/30/21
218
kj
Friday 10/29/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
252
kj
Monday 8/23/21
231
kj
Friday 8/27/21
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
582
kj
Friday 8/28/20
457
kj
Tuesday 6/15/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
265
kj
Wednesday 6/9/21
240
kj
Monday 6/7/21
30 min Afrobeats Ride
Cliff Dwenger
View Class
Share
✅
278
kj
Monday 2/1/21
223
kj
Thursday 5/6/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
624
kj
Saturday 2/27/21
361
kj
Saturday 2/27/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
276
kj
Tuesday 10/6/20
161
kj
Tuesday 10/6/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
✅
407
kj
Wednesday 5/6/20
193
kj
Wednesday 5/6/20
Next Workouts