Shake and Bake
Workouts
Tuesday 12/6/22 @ 11:33 AM
126kj
84rpm
37%
16mph
Wednesday 11/30/22 @ 11:44 AM
✅
292kj
100rpm
47%
22mph
Friday 10/22/21 @ 12:0 PM
317kj
68rpm
47%
17mph
Tuesday 10/11/22 @ 9:26 PM
✅
584kj
58rpm
69%
21mph
Sunday 8/2/20 @ 12:32 PM
✅
288kj
72rpm
51%
19mph
Friday 12/24/21 @ 2:59 PM
269kj
84rpm
44%
19mph
Monday 12/6/21 @ 6:50 PM
215kj
76rpm
44%
17mph
Monday 12/6/21 @ 10:31 PM
✅
387kj
82rpm
53%
21mph
Wednesday 9/9/20 @ 5:41 PM
✅
431kj
56rpm
77%
22mph
Wednesday 10/13/21 @ 9:26 PM
403kj
70rpm
61%
22mph
Wednesday 6/9/21 @ 1:54 AM
265kj
69rpm
52%
18mph
Tuesday 6/8/21 @ 10:49 AM
✅
374kj
82rpm
52%
21mph
Tuesday 11/3/20 @ 11:15 PM
156kj
88rpm
40%
18mph
Sunday 5/2/21 @ 8:4 PM
✅
171kj
95rpm
39%
18mph
Saturday 4/10/21 @ 5:25 PM
✅
388kj
45rpm
100%
25mph
Sunday 4/11/21 @ 12:24 PM
192kj
91rpm
43%
19mph
Monday 11/16/20 @ 5:40 PM
257kj
0rpm
57%
0mph
Tuesday 4/6/21 @ 9:55 PM
✅
289kj
80rpm
47%
19mph
Thursday 5/21/20 @ 4:19 PM
✅
211kj
84rpm
39%
17mph
Saturday 3/6/21 @ 10:41 PM
193kj
82rpm
38%
16mph
Workouts
403
kj
Wednesday 10/13/21
192
kj
Sunday 4/11/21