Shake and Bake
Workouts
Friday 5/22/20 @ 2:7 PM
✅
263kj
53rpm
60%
19mph
Monday 7/17/23 @ 6:40 PM
162kj
72rpm
39%
15mph
Wednesday 1/4/23 @ 11:40 AM
✅
167kj
64rpm
51%
18mph
Monday 12/19/22 @ 6:54 PM
134kj
77rpm
41%
17mph
Thursday 5/21/20 @ 4:19 PM
✅
211kj
84rpm
39%
17mph
Monday 6/6/22 @ 8:38 PM
173kj
80rpm
38%
16mph
Thursday 4/7/22 @ 12:14 PM
✅
69kj
78rpm
42%
17mph
Saturday 4/23/22 @ 3:23 PM
56kj
79rpm
37%
15mph
Monday 2/1/21 @ 11:45 PM
✅
278kj
68rpm
53%
19mph
Sunday 5/2/21 @ 5:37 PM
230kj
74rpm
46%
18mph
Monday 11/16/20 @ 5:40 PM
257kj
0rpm
57%
0mph
Sunday 4/25/21 @ 11:51 PM
✅
287kj
78rpm
48%
19mph
Saturday 4/10/21 @ 5:25 PM
✅
388kj
45rpm
100%
25mph
Tuesday 4/13/21 @ 9:20 PM
184kj
91rpm
42%
19mph
Tuesday 3/23/21 @ 5:24 PM
110kj
76rpm
41%
16mph
Tuesday 3/23/21 @ 7:50 PM
✅
123kj
89rpm
38%
17mph
Friday 4/10/20 @ 3:42 PM
235kj
72rpm
47%
17mph
Saturday 3/13/21 @ 3:59 PM
✅
251kj
82rpm
44%
18mph
Tuesday 12/15/20 @ 6:55 PM
51kj
80rpm
36%
15mph
Saturday 12/19/20 @ 5:56 PM
✅
56kj
87rpm
36%
16mph
Workouts
184
kj
Tuesday 4/13/21
235
kj
Friday 4/10/20